Maud | Struggle Bus Support
@StruggleBusBlog
Your Stop for Mental Health Support. Come sit with us, we saved you a seat. 🚌
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Major cheat code in life: Understanding you can reinvent yourself at any time. New habits, new standards, new friend group, new career, etc. There's no rule that says you have to stay the person you've always been. You're allowed to decide––"I'm done being this version of me."
My biggest fear is knowing there must be a book meant to be my absolute favourite, every other sentence worth highlighting and my thoughts meant for its margins, and it could define obsession for me, but life is short and I might never even come across it.
Why is it so hard for people, especially some wellness influencers, to admit this simple truth…. You can do everything right. You can eat the kale, take the supplements, walk 10k steps a day, lift the weights, meditate, sleep 8 hours, avoid sugar, avoid seed oils, avoid…
Really starting to feel old. Made a wrong move and now my back refuses service. 🥹 Ouch
If you need some chill music for writing, reading, mental health, ADHD or bedtime people have said my videos help them 🫶 YouTube: Cozy Crew Lofi 🍃
We don’t have to be fully healed to fully love. We can continue to heal IN relationship. SO many of our wounds are relational, so we heal through the work of co-creating safety, and learning to repair rupture without shutting down and jetting. Staying through the pain, working…
Breaking up with a friends is painful, but when someone shows you who they really are, believe them. You can love them and still walk away. You don’t have to keep tolerating what your unhealed self accepted. The truth is not everyone deserves access to you. Choose yourself.
What book has impacted you the most? Any genre. I just want to know what story has changed you.
You are not who your bullies & abusers tired to convince you you are, & you can do more than your bullies & abusers tried to convince you can. Recovery requires us to see ourselves through eyes other than those that never believed in or liked us.
The SEO game has changed so much… But I’m determined to learn how it works (again). Any tips would be appreciated!
My “villain era”—but it’s really just me not being a people pleaser anymore, saying “no” when I need to, and protecting my peace.
Felt extremely tired today and took a nap. Now working on the blog again with renewed energy. There is no need to push yourself beyond your limits. It’s okay to take a break and rest when you need it. Rest is not a reward.
“Does he make your heart race?” a girl asked. “No, he makes my nervous system rest,” a woman replied.
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