Study Well
@StudySmartTips
Keeping Healthy! Monday Coffee day Tuesday Veggie day Wednesday Sports day Thursday Thirst day Friday Fitness day Saturday Fruit day Sunday Sleep day
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Try this #Vegetarian DanDan Noodles #recipe, add some of the #healthy green stuff to your day bit.ly/1gdDQTS
#VeggieTuesday - add #vegetables to your #diet to get all the #HealthyStuff your #body craves
Swap your #coffee with a glass of #water (hot or cold) with half of a #lemon squeezed into it. #TheHealthyOption #Cleansing #Energising
#Caffein: it takes about five to seven hours, on average, to eliminate half of it from your #body - #KeepHealthy #coffeeaddict
31 Delicious Things To Cook In March - Cook with #seasonal #fruit&veg! #HealthyEating buzzfeed.com/christinebyrne…
tasty.co
31 Delicious Things To Cook In March
Hang in there.
As a group, 18 to 24 year-olds deprived of #sleep suffer more from impaired performance than older adults. #StudentProblems #HealthyLiving
Seventeen hours of sustained wakefulness leads to a decrease in #performance equivalent to a blood alcohol-level of 0.05% #Sleep #Health
Start your #weekend with some #fruits! Give your #body the #nutrients it needs. #HealthyLifestyle #berries 🍓🍓
Take the stairs not the elevator, walk to your appointements if you can, small efforts to #GetHealthy and #StayFit! #StudentLife
#FitnessFriday - challenge yourself, #KeepHealthy ! We all have busy schedules but these steps are so easy to do 💪
Bored of #water? Try #InfusedWater with #FreshFruits or #Mint for a tasty and #Healthy alternative to your H2O
Benefits of #DrinkingWater include #LoseWeight #HealthySkin #EasyDigestion and much more! #ThirstyThursday
Today is #ThirstyThursday - never underestimate the importance of #Water! #DrinkWater #KeepHealthy #StudyWell
Walking Fast - it counts! Boost your #health by adding this simple #PhysicalActivity #WheneverWherever - #StudentHealth
Studying? Break up long periods of sitting with light activity!! #GetActive #UniLife #HealthyLiving #StudyWell
Adults need to do two types of #PhysicalActivity each week: #Aerobic and #MuscleStrengthening activity - #GetActive #WednesdaySportsDay
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