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Sweatstudio's profile picture. Fitness Expert, follow me and my personal trainers for great fitness tips! Find my articles here: https://efitx.com/directory.php

John D.

@Sweatstudio

Fitness Expert, follow me and my personal trainers for great fitness tips! Find my articles here: https://efitx.com/directory.php

1KPosts 859Followers 2KFollowing
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John D.
 @Sweatstudio
Apr 1, 2023

My Oly lifts are at 85% at two reps. Approaching age 56 should I go back into local meets to make Nationals and Pan Am thie year or should I wait for next year?

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John D.
 @Sweatstudio
Feb 28, 2023

For my Twitter friends that would like to learn more about my music artist platform in the making follow me @jdizzomusic

Sweatstudio's tweet image. For my Twitter friends that would like to learn more about my music artist platform in the making follow me @jdizzomusic
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John D.
 @Sweatstudio
Nov 25, 2022

Do you remember when you joined Twitter? I do! #MyTwitterAnniversary

Sweatstudio's tweet image. Do you remember when you joined Twitter? I do! #MyTwitterAnniversary
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John D.
 @Sweatstudio
Mar 11, 2022

This is the workout volume from my 64 almost 65 female client. #efitx

Sweatstudio's tweet image. This is the workout volume from my 64 almost 65 female client. #efitx
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John D.
 @Sweatstudio
Feb 6, 2022

Happ #HappyBirthdayTinashe one of the greatest full package artists of the decade.

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John D. reposted
inspectorplanet's profile picture.
Tracy Fanara, Ph.D.
 @inspectorplanet
Jul 10, 2021

Likely my most satisfying moment in science. I used NOAA ERDDAP data & NASA satellite images thru time to show the reason for and proved the anomaly spike in productivity, bringing an increase of bait fish,then sharks,to south Florida where 4 bites occurred in one month in 2017.

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John D.
 @Sweatstudio
May 30, 2021

New fitness program you can perform at home with online coaching.

Sweatstudio's tweet image. New fitness program you can perform at home with online coaching.
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John D.
 @Sweatstudio
Jan 18, 2021

Outdoor personal training is not good enough. efitx.com/increase-value…

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John D.
 @Sweatstudio
Jan 11, 2021

The 2021 challenge as a fitness coach is to switch to 75% online versus in-gym. Seems inevitable.

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Jill Coleman
 @JillFit
Jan 10, 2021

What coaches who constantly reiterate “calories in versus calories out” for weight loss don’t realize is: ppl don’t need more information (they understand what you’re saying), they need *implementation* strategies. A caloric deficit isn’t benign on hunger, cravings, energy, etc.

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John D.
 @Sweatstudio
Sep 8, 2019

“Is Dead-lifting 400 pounds at 1 rep better than 350 pounds at 2 reps?” by John Destacamento link.medium.com/gapdvXSMOZ

Sweatstudio's tweet card. ENDURANCE VOLUME vs. STRENGTH VOLUME
Is Dead-lifting 400 pounds at 1 rep better than 350 pounds at 2 reps?
Source: link.medium.com
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