Ryan Steenberg
@SwingEvolution
Professional Long Driver,Strength Coach, Golf Fitness Expert, Entrepreneur, and performance coach to elite level junior, collegiate, and touring professionals.
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OSPS #domination anyone? We think so!! 7 of the top 10 in the world. Hard work and #EMP6 along with the #madscientist is a great combo.
CORE Low To High Rotational Press: youtu.be/L6wCDU4MwzM?a via @YouTube
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YouTube
CORE Low To High Rotational Press
Forward Terminator Walks: youtu.be/biERd0r4Rwg?a via @YouTube
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YouTube
Forward Terminator Walks
Rochester's own @DomBozzelli finishes 4th at final stage web.com. Dreams within reach! Time to work!
A new member of the Rolex All American Team, 15-year old Will Thomson, 2 US Ams, The future. Coach Steen is proud.
Work deceleration in the transverse plane with lateral weight shifts for huge gains off the tee!! #mondaymotivation
I added a video to a @YouTube playlist youtu.be/4E3WfwTOEz8?a Lateral Cross Behind Load and Pop
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YouTube
Lateral Cross Behind Load and Pop
I added a video to a @YouTube playlist youtu.be/JgjpDzpA_HM?a Towel Snaps in Golf Posture
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YouTube
Towel Snaps in Golf Posture
I added a video to a @YouTube playlist youtu.be/PzE_Ny5yssI?a Samurai Chops w/core brace
I added a video to a @YouTube playlist youtu.be/T64Mujy_emk?a Samurai Chop (short response)
I added a video to a @YouTube playlist youtu.be/g6W2jOWMg78?a Split Stance Shaft Pop w/core brace
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YouTube
Split Stance Shaft Pop w/core brace
I added a video to a @YouTube playlist youtu.be/IWvvmyKXUAo?a Cross Behind Lateral Lunge and Shaft Whip
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YouTube
Cross Behind Lateral Lunge and Shaft Whip
I added a video to a @YouTube playlist youtu.be/ssho-hKkWJs?a Row ISO perpendicular band punch
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YouTube
Row ISO perpendicular band punch
I added a video to a @YouTube playlist youtu.be/z2M9AHR0IKA?a Rotational Reverse Decline Punch
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YouTube
Rotational Reverse Decline Punch
I added a video to a @YouTube playlist youtu.be/GDjwcQ5DJto?a Lower Restricted Row and Punch in Golf Posture
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YouTube
Lower Restricted Row and Punch in Golf Posture
I added a video to a @YouTube playlist youtu.be/GiS3Yek_AtA?a Perpendicular Flye and Punch
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YouTube
Perpendicular Flye and Punch
I added a video to a @YouTube playlist youtu.be/oOPR8r0sJmE?a Lateral Lunge Row and Punch
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YouTube
Lateral Lunge Row and Punch
I added a video to a @YouTube playlist youtu.be/f9g9Scu8JxQ?a Squat Chop
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YouTube
Squat Chop
I added a video to a @YouTube playlist youtu.be/im7rZC6EZTs?a Cross Behind Kettlebell Deadlifts
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YouTube
Cross Behind Kettlebell Deadlifts
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