Systema EastMidlands
@SystemaEMs
Call Ed Phillips on 07879 611749
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Making it short no time to mess when you have to get out of a hold with two attackers bearing down on you facebook.com/SystemaEastMid…
I posted a new video to Facebook facebook.com/SystemaEastMid…
I posted a new video to Facebook facebook.com/SystemaEastMid…
Now the attackers have knives facebook.com/SystemaEastMid…
Instructors go you can see why edd is so skilled in movement top work end of a great class facebook.com/SystemaEastMid…
Great drill promotes continuous movement facebook.com/SystemaEastMid…
Cultured movements there from Marius good training facebook.com/SystemaEastMid…
Daniel showing good movement for a tall guy and he's only been training for a few weeks great work facebook.com/SystemaEastMid…
Nice movement from chris good relaxation facebook.com/SystemaEastMid…
Great movement and skills from eddy facebook.com/SystemaEastMid…
Allan has a go at the drill facebook.com/SystemaEastMid…
Sunday's class movement drill gauntlet of attackers Bens go facebook.com/SystemaEastMid…
![SYSTEMAFC's profile picture. FIGHTCLUB has a dynamic and refreshing approach to learning, martial arts and fitness. Come for training in SYSTEMA [Russian Martial Arts] and see for yourself!](https://pbs.twimg.com/profile_images/938624277653348352/NF6ZXsFf.jpg)
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