Dr Marie-Josée Gendron
@TCDSB_MH_Chief
Chief of Mental Health Strategy & Staff Well-Being at the Toronto Catholic District School Board.
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Happening this summer! The #TCDSB Special Services Department is hosting free mental health webinars for families in July & August. Learn how to better support youth. Space is limited! Register today ➡️ bit.ly/4f16M3v
Shared mental health tips about how to help a friend at Safe School Symposium with 5 golden rules: Say what you see; Show you care; Hear them out; Know your role; Connect with help from a caring adult if needed. #tcdsbMHAW2023 @TCDSB @TCDSB_MH_Lead
Making mental health & well-being for all a global priority also means making mental health a priority for yourself. For #WorldMentalHealthDay to fall on a holiday in Ontario seems likes a recipe for self-care. How are you caring for your mental health today?
« Stop looking at yourself as a victim and start looking at the bad things in your life as opportunities » #WaliShah #TCDSBStopTheStigma @TCDSB @TCDSB
Celebrating a message of resilience in the face of adversity with #WaliShah #TCDSBStopTheStigma at Brebeuf College.
When we are well rested we are better able to control our emotions, make decisions, and focus our attention. Today's activities will help you wind down for a good night's sleep! Don't forget to share at #TCDSBMHW2021 @TCDSB @ginvin25 @escobac docs.google.com/presentation/d…
#TCDSBMHW2021 Calendar by @SMHO_SMSO * Link to access MH week activities: docs.google.com/presentation/d… * Every Day #MentalHealth #ClassroomResource Exercises: smho-smso.ca/emhc/filter/# #nameitdontnumbit #GetReal #MentalHealthMatters
Children's Mental Health Awareness Week | Toronto Catholic District School Board. Happy Mental Health Awareness Week by #GetReal about your feelings and how you are doing. Check out what TCDSB is planning this week. #TCDSBMHW2021 @TCDSB tcdsb.org/ProgramsServic…
Here’s an interview I recently did. #tcdsbStopTheStigma @TCDSB @StrongMindsCda Getting to know Dr. Marie-Joseé Gendron strongmindsstrongkids.org/Public/Getting…
Bell Let's Talk - Day 2! One of today's activities is a "quick mental vacation." Doesn't that sound relaxing? Click the link for this and more! docs.google.com/presentation/d… @ginvin25 @TCDSB @TCDSB_MH_Chief @escobac
Why not do some deep belly breathing today? Breathing exercises help with emotion regulation, so students (adults too!) can focus energy on learning! Click here! docs.google.com/presentation/d… @tcdsb @TCDSB_MH_Chief @ginvin25 @escobac
Bell Let’s Talk Day | Toronto Catholic District School Board. Now more than ever, we need to focus on mental health. Let’s celebrate Bell Let’s Talk Day all week Jan 25-29 with wellness activities. @TCDSB #TCDSBStopTheStigma #BellLetsTalk tcdsb.org/ProgramsServic…
Bell Let's Talk Day is next week! Check out this calendar highlighting daily announcements, conversation starters, and easy-to-implement student wellness activities for the whole week. SMHO resources are highlighted. @TCDSB @SMHO @escobac @ginvin25 docs.google.com/presentation/d…
We recognize services YouthLine provides to LGBTQ2S youth 29 & under. Their website had 3rd party resources not appropriate for school aged children. Staff are connecting with YouthLine to ensure continued support for youth.
It is important to pause sometimes and ask, “What do I have gratitude for”. You will find that the good experiences you have with your kids are one of the big things you have to feel thankful for. When you feel thankful, you will want to experience those moments more often.
Lovely article that articulated how many of us are feeling, 6 months into the pandemic!
Hello lovely people! A lot of folks reacted to my little thread about hitting a 6 month pandemic wall. Here's a short article I wrote about it. If my experience helps you, amen. If not, I'm still rooting for you. 🙏🏽❤️✊🏽
Day 5 of Children's Mental Health Awareness Week. Today is Friendly Friday. Reach out to a friend or a loved one by phone or video chat. Remember physical distancing does not mean social distancing.#TCDSBMHW2020 #TCDSBStopTheStigma @ginvin25 @escobac @mariapeixototc1 @TCDSB_Psych
Mental Health Awareness Week ‘Thankful Thursday’ activity: Alphabet Gratitude! @mariarizzo @TCDSB @campbes03
3️⃣Wellness Wednesday. What does wellness mean? (1/2) Perhaps we can agree it has an unique meaning to each one of us. It involves doing anything that uplifts you socially, emotionally, spiritually, environmentally , occupationally, intellectually and physically. #mentalhealth
Day 4 of Children’s Mental Health Awareness Week. Thankful Thursday. Today, I’m thankful for getting a big hug from my loving dog, Sushi. Everyday notice the little things you’re thankful for. @TCDSB #TCDSBMHW2020 @escobac @ginvin25 @mariapeixototc1 #TCDSBStopTheStigma
Thankful Thursday: Did you know? When we practice gratitude, we have higher levels of optimism and decreased negative feelings. Try starting a gratitude jar to consider what you're thankful for on a daily basis - and invite your family to participate too! #TCDSBMHW2020
Mrs. Zarokian's Gr 8 class @TimothyTcdsb created picture books to show the power of being positive and kind! We encourage you to "Spread Love" virtually and make the world a happier place! Google Class login required: ow.ly/xLpz50zw1m7 #TCDSBMHW2020
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