The Well
@THEWELLFIT
The Well is a state-of-the-art personal training studio created by fitness expert Brian Wisely, featuring elite trainers and an architect-designed studio.
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I’m going to give 10 random people who retweet this tweet $10,000 EACH! You must be following @Pulte and me so we can dm you if you win $10,000! Ends in 72 hours, will show proof ❤️
Testimonial Tuesday! Thanks Dr. Gary Arthur of @healthinbalancelb for the testimonial about our amazing trainer Jodi Nishioka, @1sootybear. facebook.com/thewellfit/vid…
Happy Thursday! We’re in here getting ready for summer. facebook.com/thewellfit/vid…
Wisely Wednesday! What is the secret to fitness? #healthlife #healthylifestyles #lagunabeach #gymmotivation #wellness #fitness #fit #health #gymsecrets #consistent #key facebook.com/thewellfit/vid…
Wisely Wednesday but a day late! #lagunabeach #gymmotivation #healthlife #healthyfood #healthylifestyles #fit #fitness facebook.com/thewellfit/vid…
Stoked to see aprildfitness featured in the latest @lagunabeachmagazine. April holds her Bachelors degree in Exercise Science and specializes in strength training, weight management and Plant-Based Nutrition... facebook.com/16827690321899…
Wisely Wednesday is back! #wiselywednesday #wisdom #processedfood #wellness #health #healthylifestyle #fit #lagunabeach #healing #nutrition #fitness #gym facebook.com/thewellfit/vid…
We have been testing out Medterra for the last couple of months and it worked so well we decided to start carrying it here at The Well. Come by for a sample and experience the benefits for yourself. #medterracbd... facebook.com/16827690321899…
Wisely Wednesday: Recovery and Consistency! facebook.com/thewellfit/vid…
We love this work; to see our clients get better, stronger, faster and achieve their personal goals. @shawn_nethercott has been training at The Well for years and has helped hundreds of people build muscle, get... facebook.com/16827690321899…
Testimonial Thursday, thanks David Tosti for the kind words! #lagunabeach #testimonial #testimonialthursday #wellness #fitness #health #workout #gym #gymmotivation #thewell #fit #healthylifestyle #fitness #strong facebook.com/thewellfit/vid…
You have two ages, chronological and biological. Here's why it matters - CNN apple.news/AGhg28fZCR3qO5…
We had a great time with Health in Balance on Wednesday for their weekly health show. We talked through a range of topics and issues regarding fitness, posture, food and strength training. Check it out!... facebook.com/story.php?stor…
Fewer than 1 in 3 Americans meet the governments new fitness guidelines. The AMA says this failure costs at least $117B annually and is responsible for 10% of all premature deaths. Has the fitness industry let America down?
Eat with gratitude and not with greed. This one change will change you.
Wisely Wednesday is back! Pillar #5 - Scheduling: without a consistent and correct routine our efforts at health will suffer. facebook.com/thewellfit/vid…
Wisely Wednesday - The Well Method pillar #4 : Flexibility, Mobility and Pliability. #wiselywednesday #wiselywisdom #fitness #fitnessmotivation #fit #wellness #healthylifestyle #wellnesscoach #lagunabeach #thewell... facebook.com/thewellfit/vid…
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