Timothy E. Cason I
@TKason
Husband, father, Certified Trainer ( Iron sharpens Iron Fitness ) INSPIRING MEN 50 PLUS TO GET FIT! http://m.youtube.com/channel/UCr2Vsy6dXPtRmfQk-KrF25Q
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Looking for a power lifting team in the metro Detroit area! #powerlifting
Unwritten rules for little guards Most HC don’t like small guards. Gotta be consistently better than your backup. Practice counts HC think your a liability on D unless u pick up full ct. stay between man & basket so if your O is off your sitting.
The @MHSAA penalizes this young man @abdurryaseen because of extra classes he took while being homeschooled as an 8th grader!!!. When does striving for academic excellence become a negative!!! #LetAbdurPlay @Prepstarsvideo @SMSBFootball @Local4News @wdet @1130WDFN @wxyzdetroit
I'm so upset with the @MHSAA with ruling that @abdurryaseen is ineligible this year. This sickens me! This young man has worked his but off to be great and you take away his senior year because of "technicalities." #ShameOnYou @Prepstarsvideo @RisingStars6 @TheD_Zone
COMING SOON....A new dangerous DUAL THREAT! @PBR @Elite_Ry @RisingStars6 @YoungGoGettersi @Elite11 @BaseballAmerica @umichbaseball @prepbaseball @AllenTrieu @SamWebb77 @JoshHelmholdt @MSUFBRecruiting @RicoBeard @SFL_FALCONS @SMSBFootball @MIPrepZone #Dualthreat #qb #Pitcher
Here's an example of what we're offering at the Metro Detroit Media Showcase! If you would like for us to feature you, Give us a text at 248.636.7793. We've ONLY GOT 5 SPOTS LEFT! @DetKingFootball @SMSBFootball @19Bellamy
Leg day!! youtu.be/ooxWpADElI8
youtube.com
YouTube
Clips from leg day 455lbs for one 275lbs front squat for 5. 550lbs by...
#TheBlackSmith — at Powerhouse Gym Clarkston facebook.com/26137744441095…
Failed attempt 2 wks ago this was a comeback week. 205lbs standing Overhead press and 185lbs barbell curl. #ISIBaby youtu.be/g5diVY68YZA
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YouTube
205lbs Standing Overhead 185lbs barbell Curl
Full Back workout! Banded Deadlift 315lbs 5 x 5 Bent Over Barbell Rows 4 x 12 Weighted Chinups 45lbs 4 x 8 youtu.be/921LEePLtYE youtu.be/921LEePLtY
youtube.com
YouTube
Full Back Workout Banded Deadlifts 315lbs 5 x 5
We believe that there's no such thing as GETTING OLD BEING a hindrance!! It's not hard to stay fit if that's what you DESIRE!! 50 plus it just takes a little exercise and eating for the body you want!! #IronSharpensIronBaby
You'll never reach your Full POTENTIAL until you give your all to the Thing you're good at. It's not always the thing you love. Sometimes what you're good at and what you love are different. The sooner you know the difference the sooner you can get to real work!!
Give 2 weeks I'm making this press all day youtu.be/XIb4Ahonmi0
youtube.com
YouTube
FAILED standing Shoulder Press 225lbs and 205lbs close but not good...
Timothy Cason II . Here's my 225lbs 10 for 10 ISIF Boiiiii! @timmycason youtu.be/BwJ8mershqI
youtube.com
YouTube
ISIF 225lbs Bench press 10 set of 10 5 set banded 5 without!! 50+...
600lbs Deadlift is real close!! This my YouTube channel like and subscribe if you're interested in some of the things I'm doing! youtu.be/IMXluqt70_U
youtube.com
YouTube
ISIF: 585lbs low rack pulls 52yrs and strong as ever!!
IRON SHARPENS IRON: Some working thinking about Quitting. Some working thinking I'll never be hungry again. When the DISTRACTIONS of life come your way which way do you lean?
Iron Sharpens Iron: Tell only those that need to know. If you don't know who they are then tell no one! Let the things in your life that you are excited about just show up! This is the way to NEUTRALIZE all the dreamer killers around you!!
Hey guys head on over to my YouTube link like and subscribe to my channel. Thanks!! m.youtube.com/user/tcason7077
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