Dr. Todd Kuether
@TKuetherMD
Kuether Brain and Spine: Todd Kuether, MD Neurosurgery Brain and Spine Surgery in PDX, OR. Our office is at Emanuel Hospital PDX
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When should you consider spinal surgery? We've got the answers! bit.ly/388Q3KD #spine #backpain #spinesurgery #minimallyinvasive #endoscopic #spinehealth #sciatica #neckpain #spinalstenosis #spinesurgeon #backsurgery #artificialdiskreplacement #orthopedicsurgery
Please re-Tweet this reason why hospitals must allow family caregivers to be present when people with #Alzheimers disease and other forms of #dementia are being evaluated or receiving treatment and care.
In case you need motivation to get up and move today, here are 5 ways exercises impacts the health of our brains: bit.ly/3b0Mb0t #brain #exercise #fitness
It is always exciting to think about the future of spinal medicine and what is in store for the field...Read more here: bit.ly/2KX9xJM #Neurosurgery
A few quick changes in your diet could make a world of difference for your brain health: eatthis.com/diet-changes-i… #HealthyLiving #NutritionIsMedicine
Healthy eating sometimes can get expensive, but there are many ways to eat healthy and stay on budget. Check NPR's LifeKit more: n.pr/3n8g8xW #NPR #lifekit #healthy
npr.org
5 steps to cooking healthy food on a budget : Life Kit
Minding your budget while eating the foods that nourish you takes a little planning — but it's possible. Dietitian Shana Spence shares her tips to help you shop and keep your fridge stocked without...
When in doubt, listen to Dr. Fauci. The man knows best. bit.ly/3rQON6X #HealthyLiving #health
America's aging population will soon place increased pressure on the healthcare system. Finding ways to improve quality of life and prolong people's health is critical. fortune.com/2020/12/30/ant…
Today we remember one of the most influential leaders in American history. His words still ring true as we start the new year of 2021. "We may have all come on different ships, but we're in the same boat now." - Dr. Martin Luther King, Jr. #MLKDAY
Here is a helpful article with doable nutrition reminders - let's make 2021 our healthiest one yet: bit.ly/3hxkWvw #nutrition #healthylifestyle
Stress relief is imperative for optimal health and finding activities to destress is more important than ever. CNN shared a few helpful stress relief workout in case you need some inspiration: cnn.it/3rGRsjD #fitness #destress
Strength training, particularly in the core, can help protect your back. Here's a quick 20 minute core workout for inspiration: bit.ly/2WZUb9M #fitness #backpain
Your gut and brain might be more connected than you think. New research found that our gut microbiota plays a role in mood regulation and brain function. Learn more here: bit.ly/2X1Wxos #brainhealth #research
In most cases, one of the best remedies for back pain is actually movement. Strength work and stretching are especially helpful to proactively manage back pain. bit.ly/38RQKYk #fitness #workout #backpain
Despite many challenges, medical researchers & scientists continued to learn and evolve our understanding about the brain. inverse.com/mind-body/five… #brain
Thinking about making running a part of your New Year's resolution? Make sure your form isn't hurting your back. Read more here: bit.ly/2KH68if #strava #RunOn
Welcome to 2021 and happy New Year! We are excited to start a new and leave 2020 in the dust. The entire staff wishes you the best. #2021 #NewYear2021
Another excellent reason to sleep in: it helps protect your brain! As we head towards the holidays and some well-deserved quiet time, treat yourself to extra shut eye. n.pr/3aaRI42 #sleep #brainhealth
Did you know nearly 65 million Americans have reported a recent episode of back pain and an estimated 16 million adults (8%) experience persistent or chronic back pain? If you are one of these people, check out Kuether Brain & Spine as we can help!
Merry Christmas from the entire Kuether Brain & Spine staff. We wish you a safe, happy and healthy holiday. #MerryChristmas2020
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