Trey Tucker
@TTuck10
🪓 A guy's guy therapist 📘 “Tough Enough” 👇 The first-ever book for guys in their 20s
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Your brain processes pain and social rejection in the same way, which is why heartbreak actually "hurts."
Technology can help us cope. But it can’t cure loneliness. Only love - messy, imperfect, human love - does that.
Your brain can store 2.5 petabytes of information. That’s roughly 3 million hours of TV!
Your earliest emotional memories are stored in your body, not your conscious mind. Even if you can’t “remember” infancy, your nervous system does, in the form of automatic emotional reactions.
Your sense of self is literally wired into your brain in the first 18 months of life. Before you even have words, your brain’s right hemisphere is rapidly developing through face-to-face, emotional interactions with your caregiver.
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