WeekZENder
@Tech_Sitting
Meditation + mindfulness2.0 #digitaldetox. Resist your smart phone and live in the moment. Confusingly on twitter. Ommmm.
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Magic is believing in yourself, if you can do that, you can make anything happen - Johann Wolfgang von Goethe #positivewednesdays #inspiring
This could very well be the most important talk on #technology and #mindfulness recorded: youtube.com/watch?v=qE1dWw… @EckhartTolle @google
youtube.com
YouTube
Eckhart Tolle | Digital Age: Living with Meaning, Purpose & Wisdom |...
Great podcast on the benefits of #mindfulness. More Than Sound Podcast 77 - Finding Time For Mindfulness: morethansound.net/2013/03/29/fin…
Some thoughts on being vs. becoming and the necessary art of changing your mind buff.ly/1BNPmhx
Great piece from @HuffingtonPost about how mindfulness @LondonMindful can help over come over eating huffingtonpost.co.uk/2014/01/13/how…
huffingtonpost.co.uk
Tried And Tested: How This Stopped Me From Overeating
Tried And Tested: How This Stopped Me From Overeating
Writing 3 things you are thankful for each day has proven benefits #mentalhealth #infographic #gratitude
The beautiful, wintry #Walthamstow marshes this morning (@theRacingBear picture) 💗💗 #nature #WinterWeather #sunrise
What They Don’t Teach You About Mindfulness At Business School: bit.ly/1AUdKjS by @MartynNewman #EQSUMMIT
Relaxation Strategies: Free Session on Thursday by @inner_space at the wonderful @TheCanvasE1 thecanvascafe.org
The Monk Who Gave Up Acting With Laurence Olivier To Lead Buddhism In Britain's Prisons huffingtonpost.co.uk/2014/11/24/rel… via @HuffPostUK
Take a look inside the awesome Fulfilment Manifesto @TheFMBook by my amazing colleague @NatashaJH100 fulfilmentmanifesto.com/take-a-look/ #GoodReads
Nice bosses are better (and the data says so) from @HarvardBiz @emmaseppala bit.ly/1zpHtNm #compassion
You can�t control the universe, so mindfulness involves learning to cultivate wisdom and equanimity. ~ Jon Kabat-Zinn
How the Universe Works: Stephen #Hawking’s Theory of Everything, Animated in 150 Seconds bit.ly/1xx89K0
Wanna practice #mindfulness during your commute this morning? Check out this 11 min commute meditation by Headspace! soundcloud.com/headspaceoffic…
Edmund Berke's definition of beauty and sublime, animated bit.ly/1resZLM #animation #philosophy
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