The Box Mag SA
@TheBoxMagSA
A resource that serves and motivates the existing South African CrossFit community; educates its new members and advocates the Sport of CrossFit.
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Last few heats of the teams working hard to smash the Snatch & March. @kofmountain @FrancoisXite @TheBoxMagSA
@GNC_SA @lushwill @CF_D6 @tyronhatch Beautiful view at Crossfit KOTM event - Clifton beach, Cape Town #dontbeshit!
Men's individuals is a go!First guy on the platform. It's getting spicy @kofmountain @FrancoisXite @GNC_SA #KOTMDay2
Killing it! 2nd team to come out at the end! @FrancoisXite @kofmountain @GNC_SA @TheBoxMagSA @killcliffsa #KOTM
Death by deadlifts!The athletes are pushin out power @kofmountain @reeboksa @TheBoxMagSA @FrancoisXite @GNC_SA #KOTM
You can do something to help Rhino! find the link to sign up in our bio
Picking the perfect protein: theboxmag.co.za/picking-perfec…
Be an awesome traveling CrossFitter theboxmag.co.za/road-etiquette…
Just starting out? Here's some advice advice theboxmag.co.za/6-mistakes-cro…
Our readers are damn smart but here's a reminder of some bad food fads to steer clear of... bit.ly/10UEaSM
Watch #uws2014 live at ustream.tv/channel/reebok…. Check it out @XiteFitness @reeboksa @TheBoxMagSA
Such a dope set up! “@ReebokCFDurbs: Rope climbs on the beach. What a day! #UWS #Poweredbyxite http://t.co/bBJSIcVM3c”
If you missed the action of @LMS360ZA you can catch the highlights on @SuperSportTV 8 tonight at 8pm!
In the mix & ready for #UWS ... Who will we see there?!Come & say hi to us!😉 #poweredbyXite @reeboksa @ReebokCFDurbs
@theboxmagsa ♡enjoying my rest afternoon with a great read and some very wise words! I have committed… instagram.com/p/udbr0ckoOy/
Love this issue of @TheBoxMagSA @christmasabbott Awesome articles! #CrossFit #Fitness #FitFam
ATTENTION freestyle friends in SOUTH AFRICA! Freestyle Connection seminar coming your way. freestyleconnection.pushpress.com/open/event/fre…
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