The Flourishing Programme
@TheFProgramme
The Flourishing Programme aims to bring practical psychological knowledge to the masses that promotes Happiness & Wellbeing for All
Skills pay the bills. Investing in yourself pays for life.
Your future self will thank you for the risks your current self is afraid to take today.
No achievement matters more then becoming who you're meant to be You are the greatest project you will ever work on
Stop collecting ideas. Start testing ideas.
“Nothing ever happened in the past; it happened in the Now. Nothing will ever happen in the future; it will happen in the Now.” - Eckhart Tolle
Sometimes the next level isn’t about grinding longer… It’s about making the bold move you keep avoiding. Growth lives in the uncomfortable not the familiar.
We should be more afraid of leaving freedom on the table than money on the table.
If you don’t adjust your behavior to negative outcomes the 1st, 2nd or 3rd time, chances are very good you won’t adjust your behavior to the 1000th instance either. Only a conceptual shift will make a real difference. Look around (and inward) to see evidence of this everywhere.
No matter how many decisions you’ve made, it’s never too late to ignore everyone else’s opinion and do what you want.
"Don't let the thought of future (or past) obscure the preciousness of the present moment." - Eckhart Tolle
“No government—regardless of which party is in power—should dictate what private universities can teach, whom they can admit and hire, and which areas of study and inquiry they can pursue.” - President Alan Garber hrvd.me/GarberRespond3…
The university will not surrender its independence or relinquish its constitutional rights. Neither Harvard nor any other private university can allow itself to be taken over by the federal government. hrvd.me/ResearchFundin…
Most people set aside almost no time to genuinely relax. Here's why that's a mistake—and what you can do about it. psychologytoday.com/us/blog/your-w…
Caring isn’t just my family's story, it is the story of millions, caring for each other, dealing with tough times, and keeping going with love. Sharing our story hasn't been easy, but it's important. It's time to bring carers' experiences into the light.
"To experience anything fully and see it clearly there must be a moment of presence where conceptual thinking is not interfering with your experience of that moment." - Eckhart Tolle
“When you become aware of silence, immediately there is that state of inner still alertness. You are present. You have stepped out of thousands of years of collective human conditioning.” - Eckhart Tolle
Believe it!
As a result of social media, we are constantly overstimulated in our lives. By never being still, we are causing all kinds of mental and physical problems. Eckhart shares the importance of becoming still and present in our daily lives. youtu.be/XtyuUP0hv9Y
The One Secret to Success You theflourishingprogramme.co.uk/f/the-one-secr…
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