TheFitTips's profile picture. Working out for life. Tweets on fitness motivation, tips, and humor.

Fitness Tips

@TheFitTips

Working out for life. Tweets on fitness motivation, tips, and humor.

Your biggest opponent is the one in the mirror.


The gym is my girlfriend, failure is my ex. I'm married to the game, and engaged to success.


My mission is to be so busy loving my life that I have no time for hate, regret, worries, fret, or fear.


If you miss a workout or eat something bad, it's not the end of the world. Just get back on track.


Getting in shape isn't 'accidental' or 'lucky'. You don't just 'accidentally' hit the gym 5 days a week and 'luckily' get in enough protein.


People are always going to criticize you for something... Do it anyways.


My gym plays the worst music...


RT if the gym changed your life!


Quitting? No... I'm just getting started.


Better sore than sorry, ANY DAY.


Life is too short to stay small.


My kids will lift.


You can't look like a million bucks if you eat from the dollar menu.


It's the pump that gives you the better high's in life. You don't have to shoot up for it or snort it. All you have to do is sweat for it.


If you smoke, quit.


RT if you can bench more than your own weight!


A guy came up to me in the gym and asked me what event I was training so hard for. I said for LIFE.


Don't stop until you're proud. Even if you're already proud, set a new goal. Life is about growing constantly.


I do 11 reps because my competition does 10.


Every day is a gift. Don't take it for granted.


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