TheHealthySweetPotato
@TheHSPblog
Plant-based Food and Wellness Blog, Personal Growth Junkie, Entrepreneur In-the-Making, Animal Lover 🐕 Athletic Therapist + Pilates Instructor
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Do You Struggle With Body Image? Well so do I. Here's 5 Ways To Improve Your Body Image ---> wp.me/p8hBCx-r6 #bodypositivity #selflove
Get Your FREE Meal Plan + Members Only Exclusive Recipes---> eepurl.com/cwuUhD This meal plan includes ideas for meals each day of the week with links to recipes on my blog as well as EXCLUSIVE Members-Only recipes!! Enjoy 😘 #mealprep #plantbased #glutenfree
How I'm Healing My Negative Relationship With Food 💜 wp.me/p8hBCx-bA I really want to spread the message that trying to control your body to look a certain way is just NOT WORTH IT! Live your life, enjoy it, and stop being so hard on yourself. xoxo #selflove
If you follow me on Instagram then you know I am an oatmeal fanatic! But some mornings I just don't have time to make breakfast. Luckily, this recipe is super easy and can be prepared in advance, setting yourself up for a healthy week 😊 wp.me/p8hBCx-qD #mealprep
The F Word: My Fertility Story - Part 1💗 Today's post might be one of the hardest posts I ever write. But I want to start taking more openly about fertility. wp.me/p8hBCx-pY Let’s start talking about the #Fword together 😘 #fertility #infertility
What's your favourite bean?? 😀 Today on the blog I am sharing my recipe for BEANOA! Get the Recipe---> wp.me/p8hBCx-pM #quinoa #veganrecipes #glutenfree
Have you ever thought about starting your own business??? If yes, then today’s post is for YOU!!👉 wp.me/p8hBCx-pk Today on the blog, Connor Massimo of @PulsePhysioPTBO is sharing his Top 5 Tips For Aspiring Entrepreneurs #entrepreneurs #businessowners #networking
Turmeric has so many health benefits, but if you’ve ever tried “sneaking” it into your favourite foods, you will find it is a pretty hard spice to hide… 😝 But I figured out how!! Check out my Lemon Blueberry Turmeric Oatmeal recipe! 🍋wp.me/p8hBCx-oE #turmeric
What body type are you? How do you dress for your body type? These are all questions answered in today's blog post: wp.me/p8hBCx-nW #bodytype #dress #FashionFriday
Happy International Women's Day! Be the #GirlBoss for young women to look up to 💗 #InternationalWomensDay
Grain-Free Almond Butter Protein Bars Recipe is now up on the blog! 😍 Get the recipe---> wp.me/p8hBCx-nw #Proteinbar #Grainfree #Vegan
I am looking to hire a Marketing and Communications Intern or Volunteer to start as soon as possible. Check out the link below to learn more about the position and how to apply! wp.me/P8hBCx-nn #bloggerswanted
What It's Really Like To Run A Blog - Behind The Scenes of Blogging After 1 Year. wp.me/p8hBCx-mQ Today's post is full of valuable info if you have been thinking about starting a blog or just want to know what goes on back here! Hope you enjoy 😘
Allen's 10 Favourite Things are now up on the blog! Check out his new diary entry here---> wp.me/p8hBCx-mt
White Wine Mushroom Risotto Recipe (Vegan+GF) This "comfort-food" dish feels indulging, but it's packed full of healthy ingredients (including wine haha) so you can feel good about eating it too. Ps. It will make a great Valentine's Day dinner ;) xoxo wp.me/p8hBCx-mi
#WellnessWednesday with @TheHSPblog For full instructions on this Pilates move visit facebook.com/createyourpurp… #ptbo #ptbocanada #fitness #gym #workout #getfit #FitnessGoals
New post up on the blog today: Why You Might Not Need Those Antibiotics - by Mike Dalliday (aka my husband) ❤️ Mike’s an Emerg Physician Assistant and has seen his fair share of antibiotic misuse and he’s hoping to help shed some light on the issue. thehealthysweetpotato.com
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