TheMetChef's profile picture. Spice Mistress at the Metropolitan Chef - Making healthy eating simple and tasty with seasoning rubs that take your food to a new level.

Metropolitan Chef

@TheMetChef

Spice Mistress at the Metropolitan Chef - Making healthy eating simple and tasty with seasoning rubs that take your food to a new level.

Butterdome 10am-10pm tomorrow! Love you Edmonton!


Greetings Regina! Come and see us all weekend at Our Best To You Spring Craft Fair


Regina we can’t wait to see you this weekend! facebook.com/story.php?stor…


No Baste Turkey Rub is selling fast Red Deer. Tomorrow is the last day of the show this Spring hours are 10-6. Happy Easter! facebook.com/story.php?stor…


Can Met Chef rubs be used in your smoker? Yes they can! Here is a great recipe emailed to us, thank you Ross. 1 whole chicken cut in half. Marinate for 6 hours in 4 cups of apple juice, 1 Tbsp course salt and 5... facebook.com/metropolitanch…


Met Chef is in Red Deer! Loving all our regular customers who came out today! Booth 826.


m.youtube.com/watch?v=vUfABj… Nothing says summertime like a nice Salsa for a snack, this Pacific Whitefish Rub Salasa, is a crowd pleaser!!

TheMetChef's tweet card. METROPOLITAN CHEF PRESENTS PACIFIC WHITEFISH RUB SALSA!

youtube.com

YouTube

METROPOLITAN CHEF PRESENTS PACIFIC WHITEFISH RUB SALSA!


m.youtube.com/watch?v=KaVZwb… Italian Style Rosemary Rub Chicken. A classic rustic rub with endless possibilities! Try this tonight, you won't be disappointed, this rub is fast on roasted potatoes too!

TheMetChef's tweet card. METROPOLITAN CHEF PRESENTS ITALIAN STYLE ROSEMARY RUB CHICKEN!

youtube.com

YouTube

METROPOLITAN CHEF PRESENTS ITALIAN STYLE ROSEMARY RUB CHICKEN!


m.youtube.com/watch?v=KaVZwb… Italian Style Rosemary Rub Chicken. A classic rustic rub with endless possibilities! Try this tonight, you won't be disappointed, this rub is fast on roasted potatoes too!

TheMetChef's tweet card. METROPOLITAN CHEF PRESENTS ITALIAN STYLE ROSEMARY RUB CHICKEN!

youtube.com

YouTube

METROPOLITAN CHEF PRESENTS ITALIAN STYLE ROSEMARY RUB CHICKEN!


m.youtube.com/watch?v=XjvayT… Try something different for your next dinner party appy! Pacific White Fish rub Shrimp Wontons!


m.youtube.com/watch?v=ez60Nd… This light yet delicate and flavourful rub is ideal for both oven roasting and pan frying! A definite crowd pleaser!


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