The Unit Fitness
@TheUnitFit
Innovative Workouts + Inspirational Trainers = Unbelievable Results! Get T.U.F and get your fitness back at The Unit Fitness...
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Daniel Marshall netprofitexplosion.com/success-story/… is 4 the
TUF Question Time. Your ONE biggest fitness or nutrition related question right now... what is it?
Don't have time, space or loads of equipment for a decent workout? No excuses! Try this workout >> buff.ly/2mAqpry
In this weeks jam packed episode of the Talkin' TUF Podcast... >> click here to listen to this weeks episode >> buff.ly/2muq3SZ
Throwback Thursday 3 years ago during our first TUF Games, who remembers the obligatory Plank Challenge? #TBT #getTUF
TALKIN' TUF Podcast Episode 3 Jose and Roberto in full on Spanish mode this week discuss fitness progress >>Go here buff.ly/2mvBTcV
Chia Green Smoothie Looks a terrible colour when mixed, tastes good, is great for your body. Watch here --> buff.ly/2lmg7s6
Want more info on our 'BarBelles' Ladies Only Lifting Program then fire us a message (Gents, we have our Alpha Program launching March) #TBT
Workout Wednesday Try this simple HiiT workout at home. 20 seconds working and 10 seconds rest buff.ly/2ltUiHe
After last weeks episode 1 feedback we hope you'll enjoy our latest offering - even for our (very) bad impressions! buff.ly/2kM7PrE
You think you're doing everything right but nothing changes? There maybe 2 huge reasons why >> buff.ly/2lXnRAK
TUF Question: Do you know what good progress is and if you're making it right now?
** FOODIE FRIDAY ** Mexican Bean Chilli (Vegetarian version) Who would love the recipe for this fiery flavoursome feast?
Throwback Thursday: Shout out to these 2 fab peeps Jane's story >> buff.ly/2l3jZOg and Laura's story >> buff.ly/2l3iVKk #TBT
Why are my stubborn body fat areas so damn stubborn to shift fat from? Read our latest blog to find out why >> buff.ly/2l5uCjO
Support Saturday - TUF Question... What is the ONE thing health and fitness related that you'd love to know the answer to?
To all our followers, I'd love to know what it is that either....
*** FOODIE FRIDAY *** Sweet Potato Brownies Check out our YouTube channel The Unit Fitness for written recipe details. Follow us for more
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