TheScreenResetMethod
@Thescreenreset
Helping parents reduce screen time without fights. Evidence-based tips • Digital wellbeing • Focus & behavior
Parents keep asking me how to spot early signs of screen overstimulation. I put together a free 5-sign guide ✨ Comment SIGN and I’ll send it.
If you’re not sure whether your child needs a screen reset, I made a free 2-page guide with the 5 red flags. Reply FREE and I’ll send it.
Parents don’t need “no screens.” They need controlled screens.
If your child: • melts down when screens turn off • argues every time • avoids offline activities It’s not defiance. It’s overstimulation.
Kids aren’t addicted to screens. They're addicted to instant dopamine. There’s a difference — and you CAN fix it.
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