Thrive
@ThriveClass
Thrive is a self defense and life skills class, put together with todays generation in mind.
More great advice on how to thrive 9 Warning Signs You’re in Bad Company umanoapp.com/clip/51b53417c… @umanoapp
Great class! Worked on low kicks, worked on elbow strikes, and started our first form
Sign up for the Woodstock challenge! Road run and pool party! June 15th at 8 AM. 10K, 5K, family fun run signmeup.com/site/online-ev…
@ThriveClass: First class where we had the music cranked up! We worked on knee strikes Had a great time!
Have a happy Mother's Day! Class will be at the normal time next Sunday.
I will be posting health and fitness tips throughout the week so check in often!
jamesclear.quora.com/Natural-Happin… from Quora Listen here: umanoapp.com/clip/5165e6506… Great article!
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