Tiger Style Training
@TigerStyleTrain
Fitness and Lifestyle Coaching #tigermindset
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Some of the most neglected muscles :) youtube.com/watch?v=-Vo3eR…
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TOP 6: Most NEGLECTED MUSCLES!
"What is the biggest thing that stops people from living their lives in the present moment? Fear." -Brian Weiss
What will you do today? #ChallengeYourself instagram.com/p/-UGTqRFrIQ/
Follow us on Instagram @TigerStyleTraining for 4 quick tricks to speed up your metabolism!
The weekend... Just two more days to get ahead. #nodaysoff #tigermindset instagram.com/p/9z3LHQlrFV/
"What I tell people is be the best version of yourself in anything that you do. You don't have to live anybody else's story" -Steph Curry
Follow us on Instagram @TigerStyleTraining for 5 reasons why you should stretch daily!
Need a pick-me-up? Chia seeds in juice (not from concentrate) gives you a healthy energy boost. #afternoongrind
Try edamame for a healthy and delicious snack! 1 cup has a third of your daily fiber and protein needs. #eathealthy
We should always go back to basics when all else fails. #nutrition #eathealthy
"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -Aristotle @ Tiger… instagram.com/p/9mtuZQFrFV/
"Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind." -Dr. Seuss
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