Tom Clark
@TomClarkPC
Performance Coach | @OconEsteban | Hintsa Performance | MSc, SENr | DProf @ LJMU
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Recently chatted with @muscle_fitness about all things related to my role in F1. Thanks for having me guys 🙏
PERFORMANCE COACH TOM CLARK SHARES THE TRAINING STRATEGIES FOR F1 SUCCESS Tom Clark is responsible for keeping F1 star Esteban Ocon race ready each week. By Chris Cason Read Article: muscleandfitness.com @muscleandfitness @muscleandfitnesshers #CarRacing #ExpertTips…
Ever wondered how drivers cope with changing time zones one week to the other? Esteban's Performance Coach, Tom Clark, speaks a little more about it 👇👇 #Alpine #F1
Doctoral researcher @LJMUSportSci Tom Clark, performance coach to @AlpineF1Team driver @OconEsteban, took a pit stop on campus last week to discuss his jet lag research. Find out about his career in @F1 and his research with our sport science experts ➡️bit.ly/40epTj1
Always nice to be personally mentioned in a well respected magazine, thank you guys
Fernando Alonso was outscored across his two years at Alpine by Esteban Ocon, the first time since 2007 that he's had a lower overall score than a team-mate. @LukeSmithF1 sat down with Ocon to get the lowdown on his unseen improvements in 2022 📝 autosport.com/f1/news/the-ph…
autosport.com
The physical focus bringing out the best of an F1 midfield star
Esteban Ocon likes to point out he’s the first driver since Lewis Hamilton to emerge from a spell as Fernando Alonso’s team-mate with a superior overall points record. While some may disagree, as...
Fastest driver in the first half of final practice... 🔥 @OconEsteban 🔥 #BrazilGP #F1
P6 for tomorrow’s sprint race! 😁 nice one team! And also big congrats to @HaasF1Team @KevinMagnussen, you looked like a bunch f***** legends today!
Japan, you did not disappoint 👌 @ Tokyo, Japan instagram.com/p/CjivdYcN2Xd/…
Allez!!
A stunning P5 for @OconEsteban in qualifying! We *think* he's happy with that one 🥰 #JapaneseGP #F1 @AlpineF1Team
Thanks @TomClarkMSc Great to see our hot bath heat acclimation strategy adopted by #Motorsport ! New findings highlighted below. Tips on how to use hot bath here bit.ly/3fyZHNj @OconEsteban #f1 #SingaporeGP
Prepping for the heat & humidity of Singapore is never an easy one, especially when mid season & on the road. Fortunately we have the great work of @ProfNeilWalsh and co to lean on for a practical & effective HA protocol. Prep done, athlete ready, down to business tomorrow 🏁 🏎
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C'est la classe @Julien_FEBREAU
C'était il y a un an... et c'était si bon ! 😍 Merci @OconEsteban, Merci @AlpineF1Team de nous avoir fait vibrer sur @canalplus ! 🙏🙏 On remet ça aujourd'hui ?? 😁😉 RDV dès 13h50 EN CLAIR pour La Grille sur @canalplus !!
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