TrainingBlogUK
@TrainingBlogUK
Tweets about loosing weight, gaining muscle or even the general fact on training. Email us for a weight loss program - [email protected]
Was dir gefallen könnte
You don't just loose fat by exercising, it's what you're eating and the amount you're eating which helps too.
When people get told to eat more protein so they go get a takeaway!😂🙈
"Healthy lifestyle and decent body" should be on everyone's life goals.
When training make sure you go through the pain barrier to succeed.
Nothing's impossible if you put your mind to it.
Did you know consistency and patience is the key to long term successful weight loss?
The more muscle mass you have, the more calories you burn at rest.
Did you know muscle does not weight more than fat? It's just denser than it.
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