TreadLightlycc's profile picture. A new cycling initiative by @ghazalitrust 
Getting diverse communities to start cycling in #Oldham 🚴‍♂️
Improving physical & mental health and fitness.

TreadLightly

@TreadLightlycc

A new cycling initiative by @ghazalitrust Getting diverse communities to start cycling in #Oldham 🚴‍♂️ Improving physical & mental health and fitness.

Beginners' ride from @ClemencyHouse every Sunday at 11am Encourage your friends and family to join and enjoy the beautiful countryside! Improve your physical & mental health. Why not join us for a Sunday ride? #Fixandride

TreadLightlycc's tweet image. Beginners' ride from @ClemencyHouse every Sunday at 11am 

Encourage your friends and family to join and enjoy the beautiful countryside!
Improve your physical & mental health.

Why not join us for a Sunday ride?

#Fixandride

We had a good turnout for another beginners' ride this Sunday, starting from @ClemencyHouse and working our way through cycle tracks and country lanes to reach #heartsheadpike Get some exercise and improve your mental health! #Fixandride

TreadLightlycc's tweet image. We had a good turnout for another beginners' ride this Sunday, starting from @ClemencyHouse and working our way through cycle tracks and country lanes to reach #heartsheadpike 

Get some exercise and improve your mental health!

#Fixandride
TreadLightlycc's tweet image. We had a good turnout for another beginners' ride this Sunday, starting from @ClemencyHouse and working our way through cycle tracks and country lanes to reach #heartsheadpike 

Get some exercise and improve your mental health!

#Fixandride

Community cycling initiative with new riders. Fix and ride #cycling #cyclinglife #cyclingvideo #fixandride


One of our fix and ride sessions. Demonstrating how to fix a puncture on a bicycle. #cycling #cyclinglife #cyclist #oldham #cyclinguk

TreadLightlycc's tweet image. One of our fix and ride sessions.
Demonstrating how to fix a puncture on a bicycle.

#cycling #cyclinglife #cyclist #oldham #cyclinguk
TreadLightlycc's tweet image. One of our fix and ride sessions.
Demonstrating how to fix a puncture on a bicycle.

#cycling #cyclinglife #cyclist #oldham #cyclinguk

Sunday ride 70km round trip to Hebden Bridge

TreadLightlycc's tweet image. Sunday ride 70km round trip to Hebden Bridge
TreadLightlycc's tweet image. Sunday ride 70km round trip to Hebden Bridge
TreadLightlycc's tweet image. Sunday ride 70km round trip to Hebden Bridge

TreadLightly reposted

Understanding & addressing barriers to Men’s mental health in #BAME communities and advancing mental health equality #amhe Developing local Mental Health champions/ambassadors trained to support local communities @penninecarenhs @askmydocuk #mentalwellness #mentalhealthmatters

GhazaliTrust's tweet image. Understanding & addressing barriers to Men’s mental health in #BAME communities and advancing mental health equality #amhe  
Developing local Mental Health champions/ambassadors trained to support local communities
@penninecarenhs @askmydocuk 
#mentalwellness #mentalhealthmatters
GhazaliTrust's tweet image. Understanding & addressing barriers to Men’s mental health in #BAME communities and advancing mental health equality #amhe  
Developing local Mental Health champions/ambassadors trained to support local communities
@penninecarenhs @askmydocuk 
#mentalwellness #mentalhealthmatters
GhazaliTrust's tweet image. Understanding & addressing barriers to Men’s mental health in #BAME communities and advancing mental health equality #amhe  
Developing local Mental Health champions/ambassadors trained to support local communities
@penninecarenhs @askmydocuk 
#mentalwellness #mentalhealthmatters

TreadLightly reposted

There are only a few days left to have your say on what needs to change in your community. Fill in the survey today: gmconsult.org/police-and-cri…

GM_VRU's tweet image. There are only a few days left to have your say on what needs to change in your community.

Fill in the survey today: gmconsult.org/police-and-cri…

TreadLightly reposted

Making short local journeys by bike is life-changing and planet-saving. With the #BigBikeRevival, we're offering FREE basic repairs, skill sessions and led rides to enable people across England to start cycling. Find a centre near you: ow.ly/70VL50PtLQC

WeAreCyclingUK's tweet image. Making short local journeys by bike is life-changing and planet-saving. With the #BigBikeRevival, we're offering FREE basic repairs, skill sessions and led rides to enable people across England to start cycling.

Find a centre near you: ow.ly/70VL50PtLQC

TreadLightly reposted

Wish your school run looked like this? 🤩 Find out how you can set up your own bike bus next term, with our handy step-by-step guide and toolkit 👇 sustrans.org.uk/our-blog/get-a… @fridedaysbb | @SchwalbeUK | #FridayWeCycle


TreadLightly reposted

A concrete example of this: I’m on my way to Glasgow. 30 minute cycle to Euston plus 15 minutes grace time/buying snacks. 15 minute cycle at far end. 5 hr on train. = 6 hr Vs: 1.5 hr to Heathrow 2 hr check in 1.25 hr flying 0.5 hr exit 1 hr to destination = 6.25 hr

Really like this diagram to explain why flying rarely saves time compared to train for short / medium length journeys. (And you can use the train time more productively / in a more valuable way - working, socialising or reading, as in this case)

Knowlesy83's tweet image. Really like this diagram to explain why flying rarely saves time compared to train for short / medium length journeys.

(And you can use the train time more productively / in a more valuable way - working, socialising or reading, as in this case)


A 60k+ ride around Manchester with a few stops on the way.

TreadLightlycc's tweet image. A 60k+ ride around Manchester with a few stops on the way.
TreadLightlycc's tweet image. A 60k+ ride around Manchester with a few stops on the way.

TreadLightly reposted

We had a great community Brazilian Jiu-jitsu event at @ClemencyHouse yesterday with over 250 people in attendance. A lot of young people were inspired to take up the sport.

GhazaliTrust's tweet image. We had a great community Brazilian Jiu-jitsu event at @ClemencyHouse yesterday with over 250 people in attendance. A lot of young people were inspired to take up the sport.
GhazaliTrust's tweet image. We had a great community Brazilian Jiu-jitsu event at @ClemencyHouse yesterday with over 250 people in attendance. A lot of young people were inspired to take up the sport.
GhazaliTrust's tweet image. We had a great community Brazilian Jiu-jitsu event at @ClemencyHouse yesterday with over 250 people in attendance. A lot of young people were inspired to take up the sport.

A bit of countryside therapy every Sunday

TreadLightlycc's tweet image. A bit of countryside therapy every Sunday
TreadLightlycc's tweet image. A bit of countryside therapy every Sunday

Join our regular bike rides on Sundays. Enjoy the countryside, get outdoors and get fit! We have different routes for different abilities all starting from @ClemencyHouse @CyclingUK_NW @BritishCycling

TreadLightlycc's tweet image. Join our regular bike rides on Sundays. 
Enjoy the countryside, get outdoors and get fit!
We have different routes for different abilities all starting from @ClemencyHouse 

@CyclingUK_NW @BritishCycling
TreadLightlycc's tweet image. Join our regular bike rides on Sundays. 
Enjoy the countryside, get outdoors and get fit!
We have different routes for different abilities all starting from @ClemencyHouse 

@CyclingUK_NW @BritishCycling

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