TriphasicTrain's profile picture. News, reviews, and information about the most scientifically advanced method used for explosive power and strength development. Learn how the pros train!

Triphasic Training

@TriphasicTrain

News, reviews, and information about the most scientifically advanced method used for explosive power and strength development. Learn how the pros train!

The strength and conditioning field has improved in many ways over the past decade. However, I still believe we’re behind the times. Our community will improve the most by working together. You can learn from... facebook.com/33136065690304…


Throwback to @coach4kindness doing work! This is one exercise we like to include with #triphasictraining facebook.com/33136065690304…


Triphasic Training Cycle Hack for lineman Training. This hack is broken down to a 10 and 20 week cycle depending... fb.me/1xVZqv6Ye


How should you incorporate Triphasic Training into your current regimen? No matter the program you’re... fb.me/1vg1gEkSS


Checkout: TRIPHASIC TRAINING Throwers Manual. This allows the most powerful training method easily accessible to... fb.me/2FwIUg6Q2


From the archives ‘08 I’ve gained more knowledge and experiences since this video. However, my goals haven’t... fb.me/1OYulEDOI


See the benefits of Triphasic Training. #Repost @domoretraining ・・・ Isometric Press Against Immovable... fb.me/96uGLwuiE


Prepare your athletes for game day! You will be able to teach your athletes how to perform RPR on themselves... fb.me/AcECCFVs


Having a routine with the bench press has enormous benefits. If done properly it prevents injury, and the... fb.me/9bAOzd8qQ


Big quads? May not be the best thing. This could be a sign that ones psoas are not working correctly. Quads are... fb.me/3kuE8ZC8e


Big quads? May not be the best thing. This could be a sign that ones psoas are not working correctly. Quads are... fb.me/Q3IXHmQo


Big quads? May not be the best thing. This could be a sign that ones psoas are not working correctly. Quads are... fb.me/8UtFgz9z3


Crushing it!!

Triphasic Training Block Two, Isometric lower day, week two. Triples at a three second hold. These… instagram.com/p/-uHsKjmLal/



Triphasic Training Results - Pre Season Training University Arkansas Women's Track Team... fb.me/2KThDsfu7


Triphasic Training High School Strength Training Manual... fb.me/3vEQbqu4T


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