TrueNorthBook's profile picture. I share my journey of survival after growing up in the abusive real-life family made famous in the hit movie, “Yours, Mine and Ours”.

Tom North

@TrueNorthBook

I share my journey of survival after growing up in the abusive real-life family made famous in the hit movie, “Yours, Mine and Ours”.

Will this be the year you practice daily #meditation? In his new #audiobook, Tom North tells the fascinating story of how he learned #TM. truenorthbytomnorth.com/five-benefits-…


Learn how #TranscendentalMeditation helped me through the trauma of living through #YoursMineOurs. youtube.com/watch Out of the Night, Into the Light


Find out why readers and listeners of the newly released #audiobook #audiobooks say that this book by Tom North has changed their lives... goo.gl/3DWr2U


TRUE NORTH PRODUCTIONS RELEASES NEW AUDIO BOOK, NARRATED BY TOM NORTH goo.gl/fb/SE3F49 via @truenorthbook


NEW #audiobook book released - True North, The Shocking Truth About Yours, Mine and Ours - Narrated by #TomNorth! goo.gl/seZ32V - "Engaging and Enlightening!"

TrueNorthBook's tweet image. NEW #audiobook book released - True North, The Shocking Truth About Yours, Mine and Ours - Narrated by #TomNorth! goo.gl/seZ32V  - "Engaging and Enlightening!"

Studies show TM reduces PTSD and depression symptoms 45-50%! truenorthbytomnorth.com/five-benefits-…

TrueNorthBook's tweet image. Studies show TM reduces PTSD and depression symptoms 45-50%! truenorthbytomnorth.com/five-benefits-…

The “Light Poem” – I Invite You to Share This Special Gift goo.gl/fb/lkcTRC via @truenorthbook


"Meditation: Healing the Scars from Child Abuse, Domestic Violence, PTSD and More" by Tom North featured: kandeeg.com/current-magazi…


Five Benefits of Daily Meditation – Psychological and Emotional Benefits goo.gl/fb/MvfiiH via @truenorthbook


Tom North repostou

Studies show that meditation really does produce measurable changes in our brains: onforb.es/16FYxpw [corrected]

Forbes's tweet image. Studies show that meditation really does produce measurable changes in our brains: onforb.es/16FYxpw [corrected]

Did you know that Tom North donates 10% of proceeds of book sales to CASA? Spread the word. @helpspreadthis a child. truenorthbytomnorth.com/buy-the-book/


Did you know that daily practice of meditation lowers blood pressure? pinterest.com/pin/3080040619…


Did you know that a daily practice of #meditation helps lower #bloodpressure? Learn more. truenorthbytomnorth.com/?p=1344

TrueNorthBook's tweet image. Did you know that a daily practice of #meditation helps lower #bloodpressure?  Learn more.

truenorthbytomnorth.com/?p=1344

When we meditate, the heart rate slows, the respiration slows and brain wave functioning becomes mor pinterest.com/pin/3080040619…


Five Benefits of Daily Meditation – Physical Benefits goo.gl/fb/WTbVd9 via @truenorthbook


“The past is history. The future is a mystery. The present is the gift. All power is in the choices you make today." -Kelley Rosano


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