Turning Point
@TurningPointGo
Spiritual Director and Integrative Wellness and Life Coach. I help people be successful.
Centering - Yoga Nidra turningpoint.works/blog/2022/9/23…
Loving Kindness Nidra Meditation turningpoint.works/blog/2022/2/23…
Yoga Nidra - Turning up Peace and Grace turningpoint.works/blog/2022/1/27…
Yoga Nidra - Honoring the Coming Light of Advent turningpoint.works/blog/2021/12/1…
Last week @jo_jojanna was one of several of our plaintiffs who shared testimony with the Department of Education's Office of @CivilRights, urging them to ensure that #TitleIX fully protects LGBTQ+ students at taxpayer-funded religious colleges. Listen to her share her story:
Are you drinking enough water?? The U.S. National Academies of Sciences, Engineering, and Medicine determined that an adequate daily fluid intake is: About 15.5 cups of fluids a day for men. About 11.5 cups of fluids a day for women. #drinkmorewater #behealthy
LET'S MOVE!! #lifecoach#lifecoachingworks#mindfullife#intentionalliving#intentionallife#meditationlife#livingyourtruth#livingmybestlife#livingyourbestlife#successfulminded#turningpoint#lifechanges#physicalheatlth#physicalhealthmatters#slowdownandbreathe#drinkwater#sleep8hours
This plank-based ab workout can be done in 10 minutes or less
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