UW Strength
@UW_Strength
The #Official University of Washington Olympic Strength & Conditioning Twitter Page - #GoPurpleBeGold
You might like
Huge congrats to Shane Wathanasaynee of @UW_MGolf for breaking the 300lbs barrier on Trap Bar Deadlift! 300 for an easy 5 reps! #HuskyStrong
Thanks to the @NCAA S & C programs that prepare our athletes: @IndianaStrength @UCFStrength @HornetStrength @UW_Strength
The Weight Room will have open hours today (2/22) from 10am-Noon.
"Dehydration by 2% impairs performance in attention, complex motor skills, & immediate memory skills." (American College of Nutrition)
The weight room will remain closed today and tomorrow (12/26-12/27)
"Sleep improves split-second decision making ability by 4.3%" - @FatigueScience #MakeSleepAPriority
"Maximum bench press drops 20lbs after 4 days of restricted sleep." - Fatigue Science #MakeSleepAPriority
What I Learned in 2013 from @mikereinold mikereinold.com/2013/12/what-i…
Weight Room Hours for Finals Week (12/9-12/13) are... M-W: 7am-5pm Thurs: 8am-2pm Fri: 9am-1pm Good luck on your finals everyone!
Last week was testing week for track, and Travis Marshal (405lbs)& Jaleecia Roland (300lbs) were the top performers!
Check out the info board on your way out, learn how sleep impacts your performance ... You may be surprised #Sleep
The weight room will be open today (Fri. Nov. 29th) from 11am-1pm
Get to Know our Men's Basketball Strength & Conditioning Coach Daniel Shapiro here ... facebook.com/photo.php?fbid…
United States Trends
- 1. Harbaugh 117 B posts
- 2. #WWENXT 16,5 B posts
- 3. Kingston Flemings N/A
- 4. Demond Williams 3.630 posts
- 5. Darryn Peterson N/A
- 6. #RHOSLC 7.661 posts
- 7. #TheRookie 15,7 B posts
- 8. #Isles 3.341 posts
- 9. #kubball N/A
- 10. Devils 12,1 B posts
- 11. Trey Murphy 1.779 posts
- 12. Markstrom 1.625 posts
- 13. Oba Femi 6.037 posts
- 14. Pelicans 5.192 posts
- 15. Kansas 45,6 B posts
- 16. Mitch Johnson N/A
- 17. Duke 30,9 B posts
- 18. Cam Spencer 1.221 posts
- 19. Islanders 4.182 posts
- 20. Bill Self 1.374 posts
You might like
-
Strength Coach Today
@strengthcoachU -
Ron McKeefery, PhD
@RMcKeefery -
Brent Pease
@CoachPease -
Washington Baseball
@UW_Baseball -
Matt Donelson
@CoachDonelson -
Jason Spray MS,CSCS
@JasonSpray -
Washington Men's Basketball
@UW_MBB -
Jennifer Cohen
@ADJenniferCohen -
Scott Charland
@20repScott -
Washington Beach Volleyball
@UW_BeachVB -
Washington Volleyball
@UWVolleyball -
Washington Softball
@UWSoftball -
Washington Track & Field and Cross Country
@UWTrack -
Russ Barbarino, MS, MSCC, RSCC*E, CSCS, SCCC
@CoachBarbarino -
Washington Women's Soccer
@UW_WSoccer
Something went wrong.
Something went wrong.