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It's time to start taking care of your body and making better food choices! 🍎💪 What do you like to eat after a workout? #UnderlyingStrength #HealthyFood #MondayMotivation #YardleyPA #Wellness
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Learn the 9 surprising things your fitness tracker knows about you: ow.ly/i8jz50wqB7R #FitnessTacker #Health #Wellness #YardleyPA
Light breeze, colorful leaves, bare trees. It must be Autumn! 🍂🍁 #FirstDayOfFall #Autumn #YardleyPA #UnderlyingStrength
In the largest and most in-depth study of its kind, scientists confirm that physical fitness is associated with improved cognitive ability. Click the link to read the whole story: ow.ly/XVYo50whNl1 #PhysicalFitness #Health #Wellness #YardleyPA
We are committed to fostering a community of mutual support, respect, and drive. Come on down to #UnderlyingStrength and unlock your potential today! underlyingstrength.com #Gym #YardleyPA #Exercise #Fitness
Here at #UnderlyingStrength, we want our members to build long lasting relationships in which people learn to live healthier, well-balanced lives! #YardleyPA #Fitness #Gym #Health
Our mission is to facilitate an athletic process in which people plan, set, and achieve their personal goals. Ready to unlock your potential? Visit our website and learn how to get started! underlyingstrength.com #UnderlyingStrength #YardleyPA #Exercise #Fitness #Wellness
“Remember the hours after Sept. 11 when we came together as one! It was the worst day we have ever seen, but it brought out the best in all of us.” - John Kerry On this day, let us never forget the ultimate sacrifice some paid. #September11 #NeverForget
#ProTip: Always warm up and cool down. This exercise tip will help you maintain your mobility and flexibility and prevent injury. #UnderlyingStrength #Exercise #WarmUp #CoolDown #YardleyPA
Unlock your potential with the help of #UnderlyingStrength. Visit our website now to get started! underlyingstrength.com #YardleyPA #Gym #Exercise #Workout
#ProTip: It’s no fun to exercise if you hate it, so pick something that’s fun and enjoyable for you. After the initial phase when you’re getting used to exercise, you’ll start to have a blast and look forward to it. #Exercise #Fun #WorkingOut #YardleyPA #UnderlyingStrength
We are committed to fostering a community of mutual support, respect, and drive. Ready to unlock your potential? Get started by visiting our website! underlyingstrength.com #UnderlyingStrength #Support #UnlockYourPotential #YardleyPA #Gym #Exercise
Wondering about the best foods to eat before a run? Find out what to eat before a morning run, long runs, and more: ow.ly/Rbds50vMtI8 #Running #Food #UnderlyingStrength #YardleyPA
#MondayMotivation: What inspires you to get in shape? #Fitness #YardleyPA #UnderlyingStrength #Exercise
Feel good this Friday knowing that our friendly staff is here to help you unlock your potential. Visit our website now to learn more about how you can accomplish your #fitness goals! underlyingstrength.com #UnderlyingStrength #UnlockYourPotential #YardleyPA #FeelGoodFriday
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