Cosmic.InnerPeace
@Utkarsh_parhate
#AboutMe https://rebootinghumanity.kit.com/165129efb3 #Passion #writing✍
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Consider the situation: a person may suppress rage when dealing with someone they deem important, yet unleash absolute violence on their closest relationships for the very same behavior. This happens because those closest are seen as captives, their attention and affirmation…
Most people heal symptoms. We are here to question the source. The RH Project isn’t just another “mental health” initiative. It is an awakening: a bridge between Psychology, Neuroscience, and Eastern Wisdom. Because the real illness isn’t in the mind. It lives in the…
The Earth spins without hurry. The sun rises without alarms. Yet we rush, as if panic could make time obey us. The world will not move faster just because we do. Slow is not weakness. It is the rhythm of nature reminding us that stillness is speed in disguise. #MindfulLiving…
The ribs are a powerhouse of stored emotion. Unprocessed feelings often get trapped in the muscles between them. Since this space surrounds the heart, the breath carries our emotional weight. Breathe with compassion, and the body will guide you toward balance.…
Anxiety isn’t a monster to fight — it’s a mirage created by the mind. The harder you resist, the more real it feels. Here’s the neuroscience of letting go and rewiring your brain for calm: 🔗 medium.com/@utkarshparhat… #AnxietyRelief #Neuroscience #Mindfulness #InnerPeace…
Most people breathe 18 to 20 times a minute. Shallow breathers can reach 24. But for real health, and mastery over mind and emotion, aim for 8 breaths per minute. Slow breath = steady mind. When the breath is calm, words become true, thoughts stay clear, and the nervous system…
Apologize when you’re wrong. It’s lighter to rest in truth than to sleep beside the ego.
Stillness is rebellion. Truth is rare. Courage is sacred. No courage, no glory. #Awareness #SpiritualStrength #PureConsciousness #MindsetShift
Many forms of blindness arise from self-centered perception. We see them every day. The human tendency is to see other people as mere reflections of our own desires and values. When they act differently, we feel betrayed by what we never truly understood. We misread intentions,…
The strength of strategy does not rest in conquering others, but in understanding the mind that commands them. He who knows how another thinks holds the key to every move that follows. Study people. Observe what they seek, what they fear, and how they decide. Guard yourself…
Just because I’ve shared advice doesn’t mean I’m wiser. It only means I’ve fallen enough times to understand what it takes to rise. Awareness isn’t about judging others. It’s sensing the tremor before emotion turns to storm. It’s choosing calm when everything tries to pull you…
Humanity exists in a state of shared confusion and pain as people search for meaning in their lives. People often face obstacles while attempting to find their way. People who seek help typically show up at your door with hidden emotional scars. Your refusal to understand them…
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