Richard Mead
@VampireOfEvil2
Building better habits & mindset. Daily affirmations + accountability. Reach out to learn more.
ปักหมุด
The 3 Things That Finally Made Me Stick to Daily Affirmations: 1. Tie it to a trigger: I read 1 line with my morning coffee☕️ 2. Keep it tiny: 60–90 seconds max, no long journaling⏲️ 3. Repeat for 7 days: Same words every day before switching If you want my setup, let me know.
มีปัญหา โปรดรีเฟรชหน้าและลองอีกครั้ง
United States เทรนด์
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