WDefever's profile picture. Passionate about psychology, fitness, nutrition and bitten by the travel bug! 
Mind*Body*Fitness*Nutrition

Wendy Defever

@WDefever

Passionate about psychology, fitness, nutrition and bitten by the travel bug! Mind*Body*Fitness*Nutrition

The key to success is being prepared! Make your own Cashew Butter Raw Protein Bars!! Recipe here => tidd.ly/6516810a


"Successful and unsuccessful people do not vary greatly in their abilities. They vary in their desires to reach... fb.me/1T7JJ3id5


Grass fed Beef stew with sweet potato oven baked fries!! Typical Belgian dish pimped healthy!! Yum! 󾌫 fb.me/7GbBhoWfx


Preworkout coffee-vanilla whey shake!! Nomnomnom!! #kickass #squatsareagirlsbestfriend fb.me/2e9ximxEJ


Conversations between me and my boyfriend. Him: honey have you fallen asleep already? Me: Zzzz, ... no hun, I'm scuba diving!! 󾆐󾮟 — funny


Goooooodmorning!! ☀️ If the sun is not shining, just put one in your blender!!󾌴1 cup mango- 1 cup strawberries,... fb.me/46vKIJGUc


Proud to present: my new therapists!! #nike #letsgoforarun!! fb.me/6H5ElCcfi


Wendy Defever reposted

If 30 mins is the difference between eating dinner with your fam or not eating with your fam then I recommend moving to a 23.5 hour fast.


Wendy Defever reposted

Check out our interview with @WDefever, the Mind and Body expert from Belgium! bringspark.com/wendy-defever

BringSpark's tweet image. Check out our interview with @WDefever, the Mind and Body expert from Belgium! bringspark.com/wendy-defever

Check out my interview for Bringspark!! It is only available to see for free this week!! Usually people only... fb.me/6IsKa4buh


Wendy Defever reposted

10 questions to ask yourself before starting a business virg.in/J4e8N

richardbranson's tweet image. 10 questions to ask yourself before starting a business virg.in/J4e8N

Seems like my boyfriend Koen Coehorst likes my smoothies!! This morning I made this purple skinboosting smoothie... fb.me/6Rm3Dqzta


Just gave a skype interview to my friend Torkel Tj Guttormsen, who is a well known coach, author, public speaker... fb.me/6x6gzON12


Most girls buy clothes, shoes and make up. I seem to spend my money on travel, healthy food and ... books, books, books!! 󾌧󾌳😇 — nerd


Karting night with friends!! 󾌲 fb.me/4b8KVE4yD


Explore, dream, discover!! fb.me/2OKVBFSfY


Packing my bags for destination Italy!! 󾰀 - onderweg naar Rome (stad)


On our way to Germany!! — voelt zich enthousiast bij FIBO POWER fb.me/46ygXaqe8


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