Alice @ Women Work Out
@WWOFITNESS
WOMEN WORK OUT is a London based Personal Training company offering group and one to one Personal Training specifically tailored to women’s health and fitness
You might like
Not just a great exercise for men! Ladies, this targets our bingo wings 😉
WATCH: The neutral-grip dumbbell press is a great way of powering up your triceps and boosting your bench press PB.
11 easy things you can do TODAY to jumpstart weight-loss: spr.ly/60158MRqP
I just gave 4 stars to Play Tennis London - Brockwell Park! meetu.ps/9607T
Power up your plank menshealth.co.uk/building-muscl… - its relevant to ladies too!
You have to read this: New Artificial Sweetener Neotame Just A Spin Off Of Aspartame: bit.ly/H8zglg via @AddThis
Even if you take no other supplements I've heard we all need more zinc and magnesium - go get some!!
Yesterday was ladies who lunge GUNS (aka arms) day. Sore today ladies!!???
whats on the menu for South Lambeth Market this weekend @WallaboksLtd ?
Sad and DANGEROUS: Pregorexia, extreme dieting and exercising while pregnant to avoid weight gain ow.ly/9ql0t
Just had a baby and want to get fit and toned again? Workouts in Kennington Park Monday and Thursday. Ask for more details!!
Got any questions about your weightloss or other fitness goals? Ask away.....
Did you see Horizon: The Effectiveness of Exercise on BBC2 last night? Yes, its effective but we know that already!!
Check out myfitnesspal.com. Tracks your daily nutrition and helps you get the results you want. Great motivational tool.
6 Good Reasons You Need to Stretch shape.com/fitness/workou…
Mum's Fitness Classes in Kennington Park. Email [email protected] for details.
United States Trends
- 1. Good Saturday N/A
- 2. #saturdaymorning N/A
- 3. Sunderland N/A
- 4. Gigi N/A
- 5. #Caturday N/A
- 6. #วิวาห์ปฐพีตอนที่1 N/A
- 7. WELCOME TO OUR FARM N/A
- 8. Rod Stewart N/A
- 9. Jim Jones N/A
- 10. #SaturdayVibes N/A
- 11. Pharrell N/A
- 12. LINGORM HK ONLY YOU MEET N/A
- 13. #LingOrmHongKongFMD1 N/A
- 14. St. Francis de Sales N/A
- 15. WILLIAMEST ECHO IN SG N/A
- 16. Dabo N/A
- 17. MEET DAY N/A
- 18. $PENGUIN N/A
- 19. The WHO N/A
- 20. Trans N/A
Something went wrong.
Something went wrong.