Wahawk S&C
@WahawkSC
Page of the WATERLOO WEST STRENGTH & CONDITIONING PROGRAM | Head Strength & Conditioning Coach - Ben Thoma MA, CSCS, USAW, USATF
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Football (Varsity) Score Posted - Waterloo West Wahawks defeat Ottumwa Bulldogs 28-21. gobound.com/ia/ihsaa/footb…
For the first time since 2020, @WahawkFootball has locked up a spot in the postseason, beating Ottumwa in the regular season finale.
Weight Room Hours: Wednesday July 24th Open Lift / Girls: 8:30 - 9:45 Beginner Boys: 9:45 - 11:00 This will be the last day of training until August 5th. The August S&C schedule will be out in the following days.
The following Strength & Conditioning sessions are canceled today (July 15) 8:00AM Open Session - canceled 11:00AM Girls Session - canceled 12:30PM Beginner Session - canceled Normal times will resume on Tuesday July 16th
The weight room will be closed after school this week. Good luck to all of the students taking finals! The summer S&C program starts Monday June 3rd!
United States Trends
- 1. Pam Bondi N/A
- 2. Dawson N/A
- 3. James Van Der Beek N/A
- 4. Bates N/A
- 5. Massie N/A
- 6. Varsity Blues N/A
- 7. Sochan N/A
- 8. Piper N/A
- 9. The Dow N/A
- 10. RIP Mox N/A
- 11. Culver City N/A
- 12. Half Baked N/A
- 13. Maude N/A
- 14. Aurora N/A
- 15. Merrick Garland N/A
- 16. Damian Clara N/A
- 17. Bud Cort N/A
- 18. Rest in Peace N/A
- 19. Endo N/A
- 20. Hasan N/A
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