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"You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face." fb.me/AnsnL7rU


I posted a new photo to Facebook fb.me/1Avobtk8e


I posted a new photo to Facebook fb.me/YPRkEYgM


Nothing great was ever achieved without enthusiasm. -Ralph Waldo Emerson fb.me/Jg98cXCK


"Anybody running beats anybody walking, and anybody walking beats anybody sitting." --Tom Bunk


Check out these fun and great shoes from Salomon!... fb.me/1uxdpeK5Z


"Mental will is a muscle that needs exercise, just like the muscles of the body." -Lynn Jennings fb.me/1DmCmoBO3


Avoid overdressing. You're going to warm up once you get moving, so you should feel a little bit chilly when you... fb.me/1qQtQl1MM


"-Why aren't you signed up for the 401K?" "-I'd never be able to run that far." -Scott Adams, Dilbert (4/2/01)


Happy New Year! Let's make it a healthier year:) fb.me/1rjWav7cH


Running Safety: Off-Leash Dogs fb.me/1jLEcKRBY


What a pleasure to meet Wallace Spearmon, Jr. 200m champion and 2012 Olympian, at "The Running Event 2012 in... fb.me/1nUkirgRq


On my way to The Running Event show. Looking for some great deals on shoes and apparel...stay tuned!


Check out our new products on our website! Asics, Mizuno, Smith Optics, Soleus, and Salomon. GREAT brands at... fb.me/20i5bY7Hg


Giving away free HD headphones at WalkToRunShoes Facebook page


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