RunAway Girl’s Weekend
@WeekendRunaway
Women’s Running & Yoga Retreat in Oregon Wine Country 🏃🏼♀️🧘🏽♂️🍷❤️
Running is a healthy outlet right now, but remember that longer, strenuous efforts can also suppress your immune system temporarily. Learn what the research says and how to take the best care of yourself. womensrunning.com/health/does-ex…
In these days of anxiety, I wanted to find a way to continue to share some of the music that gives me comfort. The first of my #SongsOfComfort: Dvořák – "Going Home” Stay safe.
"They say I’m inspiring, but it’s the people I meet that inspire my soul. They help keep me motivated," says Della Works, who is still running happily in her 80s. tinyurl.com/sakab4r
Happy Sunday Runday! Who else logged some miles today?
Snag a Day Pass and give an escape to Oregon wine country. She’ll enjoy a morning run, yoga class, yummy food, connecting with other women, wine tasting massages and more! Better yet, tuck 1 under the tree for yourself! Passes will sell out soon so grab 1 today. Link in bio.
HOLIDAY TRAVEL TIP Flying or heading out on a road trip this season? Consider shipping gifts and other bulkier items to your destination. Then you can avoid checking luggage at the airport or a car that’s so overpacked you can no longer see out of all the windows. #holidays
There are so many reasons to lace up and head out for a run. What are some of your favorites??
Such a great reminder when life isn’t all rainbows and unicorns. What are you grateful for today? #gratitude
Girls on the Run is looking for volunteer coaches who are excited about inspiring girls to be joyful, healthy, and confident. Check out their website and follow them at @girlsontherunpdx to learn more! - #girlsontherun #portlandmarathon #pdxmarathon
So inspiring and a great lesson to cherish the gift of running.
Lauren Ziegler used to hate running, but surviving a stroke changed her mindset: “You don’t miss something until it’s taken away.” trib.al/ECH5fK2
One of our favorite quotes from one of our favorite runners @BartYasso What’s motivating you this new week?
Traveling With Girlfriends Can Make You Healthier creativehealthyfamily.com/traveling-with…
United States Tendencias
- 1. Giannis N/A
- 2. Nicki N/A
- 3. #OlandriaxRobertWun N/A
- 4. Schwartz N/A
- 5. Apple Cider Vinegar N/A
- 6. Monken N/A
- 7. Bucks N/A
- 8. Ms. Shirley N/A
- 9. Powell N/A
- 10. Fulton County N/A
- 11. Browns N/A
- 12. Rubio N/A
- 13. Rand Paul N/A
- 14. Milwaukee N/A
- 15. Trump Accounts N/A
- 16. Omar N/A
- 17. Streets of Minneapolis N/A
- 18. #dressdanandphil N/A
- 19. Senator Barrasso N/A
- 20. Staged N/A
Something went wrong.
Something went wrong.