WellnessPatterns
@WellnessPattern
Daily patterns for health, wellness, & healing. Reviews, interviews, tips and more!
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Can you heal from generational trauma? The short answer is yes but requires work and time to peel away these deep layers. Mark Wolynn's book, It Didn't Start With You, outlines how to heal and repair relationships, and ultimately, heal yourself. wellnesspatterns.com/it-didnt-start…
Check out what we are loving for our morning boost with @cbdliving #CBDcoffee wellnesspatterns.com/morning-boost-…
Join in the #vegan friendly chat happening in today's #veganhour right now. Every Tuesday 7pm - 8pm BST.
We are living in a particularly stressful and anxious time that isn’t showing any signs of letting up anytime soon. To combat anxiety, we have boosting our immunity, limiting tech, and using some products from #HempTheory. wellnesspatterns.com/finding-calm-w…
Not all tuna is created the same! Check out more about a safer option with @SafeCatch! wellnesspatterns.com/sustainable-tu…
We all know that periods suck. But there’s a new way to make them way less sucky thanks to the magical gummies known as @flovitamins. Check out more below: wellnesspatterns.com/finding-period…
Curious about how to live a #zerowaste lifestyle? Check out more in our interview with Shia Su, author and founder of #Wastelandrebel wellnesspatterns.com/living-a-zero-…
An Unlikely Adventure: UA Mountain Running in Killington, VT (+ the 2018 Running Series Schedule) theweekendjaunts.com/ua-mountain-ru…
Looking for a way to enhance your AM smoothies? Check out these delicious protein powders from @BetterBodyFoods wellnesspatterns.com/shaking-up-our…
10 Things We Loved About Woodloch theweekendjaunts.com/winter-fun-woo…
Superfood for your hair? You betcha! Check out what we've been loving about @QuinoaplexR3 wellnesspatterns.com/quinoaplex-a-n…
Most questions have a short answer and a long answer. The long answer for the question of whether honey is vegan is worth reading. vegan.com/honey/
Winter skin been getting you down? Check out how we've been reviving our skin with @TumericaSkin wellnesspatterns.com/revive-your-sk…
Strong new evidence of the hazards of processed foods. One of the great things about going vegan is that it can help you incorporate more fruits, veggies, and whole grains into your diet. time.com/5157885/proces…
JBFC Kids Free Open House theweekendjaunts.com/jbfc-kids-free…
First-Time Ski & Snowboard Packages from SkiPA theweekendjaunts.com/first-time-ski…
Thank you for standing up for the biggest #vegans on the planet @leodicaprio livekindly.co/leonardo-dicap…
The Healthiest Grab-n-Go You'll Ever Get! buff.ly/2x5nP1I @WellnessPattern #grabandgo #readytoeat #healthymeal #healthysnack
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