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If you are an athletic director, treat your strength and conditioning dept like you do athletic training. Hire people and let them do their job. Coaches don’t walk in the athletic training room and dictate treatments. Why do they get to try to dictate to strength and conditioning
Athletes, please don’t do bodypart/ bodybuilding workouts. Lifts should take less than 1 hour and involve more than one bodypart per day.
The Indoor Record Breakers added their performances to the record board. Congrats!
The MIAA Track & Field Season came to a close this past Saturday with Day 2 of the Meet of Champions. Below are highlights from the day.
The Red & Black Athletes had a good Day 1 at the MIAA Meet of Champions. Below are highlights from the day 1.
MIAA MEET OF CHAMPIONS DAY 1 Link to Live Results: lasttimeout.anet.live/meets/38113 Check out Mia and Caroline in the Disc Danny in the 200m Tyler in the 800m Wes in the 2Mile
Day 2 of the MIAA Track & Field Championships saw the Winchester Track & Field Team finish strong. Below are highlights from the day.
Day 1 of the MIAA Track & Field Championships at Merrimack College went off with a bang for the Red & Black. Below are the highlights from the day.
Great job by Kaayva Kumaran and Cam Henning representing WHS at the MIAA Girls and Women In Sports Day!
That is correct. Tell’em coach!!
Yesterday, the WHS Girls Track team tied for 7th in the D2 State Relays with strong performances on the track and in the field. The boys tied a strong Peabody team for 2nd place, scoring in 10 out of the 15 events. @Winch_Athletics @dtcsports @GlobeSchools @BostonHeraldHS
WHS Boys Track Team had a nice win against Arlington last Wednesday in Wilmington. The girls had a very competitive meet but fell short. Up next D2 Relays TOMORROW at North Andover High School at 9:30! @Winch_Athletics @dtcsports @GlobeSchools @BostonHeraldHS
Over the break, the WHS Track team competed against Reading. The boys' team tied(68-68), and the girls' team lost a close meet(75-61) to a very good Reading team. @Winch_Athletics @dtcsports @GlobeSchools @BostonHeraldHS
Our first meet last Thursday saw both the Boys and Girls teams win big. Back at it tomorrow, home vs Reading. Meet starts at 11. @Winch_Athletics @dtcsports
🚨ATHLETES🚨 Captaincy is more than a title. Athletes are so anxious for the title but don’t realize the responsibility it entails. It’s more than a resume piece. It’s more than being “in charge”. Be prepared to make decisions and sacrifices for the good of the TEAM.
5/8 legs of two fastest HS 4x100 relays ever were just run by FBS offered football prospects. Anchors for both are signed to LSU 2024 class. @TrckFootball
One of the best!
Tom Caito was one of those “always tough to play against” MVC coaches! His teams were always well coached, hard working and tough! My condolences to his family. We lost one of the great ones. RIP Coach
🚨OPINION🚨 IN HS BE ALL IN ON ONE SPORT PER SEASON COMMIT to the sport you’re playing in each season Offseason work for the others can wait. If you only want to focus on one in HS, that’s fine go do that Don’t waste other coaches’ time being halfway in for their season
Spring Sports registration is now open! See the link below to register: students.arbitersports.com/organizations/…
Most of the players last night ran track in high school, including the guy who scored the final TD.
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