James Winstead, RDN
@WinsteadCalBeef
James Winstead is a Registered Dietitian, who works for the California Beef Council and is passionate about food, agriculture, nutrition and health.
Much of what we know about lean protein and the DASH Diet has been lost in translation over the years. #rdchat #leanbeef
Numerous clinical trials have demonstrated that eating a modest serving of beef of lean beef can support heart health. #rdchat #leanbeef
Great article on the benefits of a high protein breakfast todaysdietitian.com/newarchives/09… #rdchat #rdnchat @CaliBeefCouncil
In case you missed the episode on @cabountiful,here are some steak grilling tips. Don't forget to pair with veggies! californiabountiful.com/features/artic…
Awesome crew we have with the #cbcg2p16! Thanks @HarrisRanchBeef for the tour! @CaliBeefCouncil #rdchat #knowbeef
Cilantro quinoa salad topped with avocado and top sirloin anyone? Perfect hot weather dinner #leanbeef #nutrientrich
Fast and easy recipe with 10 essential nutrients, too! @CaliBeefCouncil #convenience #rdchat
RT @WinsteadCalBeef: Simple and nutritious makes this recipe a winner! beefitswhatsfordinner.com/recipe.aspx?id… #leanbeef #foodchat
@WinsteadCalBeef, "Proteins Aren't Created Equal". Find out why, youtu.be/HOXpYl1fNrw
How nutrient dense is #leanbeef?
#Leanbeef + #veggies = low calories and a tons of nutrients! @CaliBeefCouncil
.@GigiFood Men in #Nutrition lead healthy nutrient-rich food choices /c #beef in 3.5 oz portions @WinsteadCalBeef
With @REAL_BEEFMAN at #CSU LB providing another media training for dietetic interns.
Simple and nutritious makes this recipe a winner! beefitswhatsfordinner.com/recipe.aspx?id… #leanbeef
Blame eggs for diabetes? Nahh #rdnchat #rdntobe medpagetoday.com/Blogs/Lifestyl…
RDN's take on delivered home meals. #RDNchat #rdntobe duluthnewstribune.com/features/39385…
Burger vs. steak cooking safety. Why safety temps are important and different: faithfamilyandbeef.com/2016/02/the-ra… #rdchat
Want to learn where beef fits in the 2015 DGA? Tune in to this free webinar on Feb 18th at 10am PST cc.callinfo.com/cc/s/registrat… #rdchat #rdtobe
Great blog on protein intake and timing. Don't forget! It keeps you feeling full longer too! scandpg.blogspot.com/2015/10/how-mu… @CaliBeefCouncil #rdhat
Want to learn where #beef fits in the 2015 DGA? Tune in to this free webinar on Feb 18th at 10am PST cc.callinfo.com/cc/s/registrat… #rdchat #rdtobe
Grain Finished vs Grass Finished Beef. What's the difference? farmersdaughterconsulting.com/blog/?p=114 @AmyMyrdalMiller @CaliBeefCouncil #rdchat #rdtobe
Grain Finished vs Grass Finished Beef. What's the difference? @AmyMyrdalMiller @CaliBeefCouncil #rdchat #rdtobe
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