WorkBetter
@WorkBetter2
Préparateur physique, fitness, motivation. Entreprise fictive.
Exercice parfait pour brûler de la graisse et faire monter le cardio !
Pour ceux qui ont un petit creux dans la journée 😝
Have breakfast for lunch, dinner, or just try one of these delicious breakfasts for breakfast. ow.ly/smBb30mXaXV
WorkBetter reposted
Workout of the Day Monday 181210 50-40-30-20-10 reps for time of: Medicine-ball cleans Box jumps Men: 20-lb. ball, 24-in. box Women: 14-lb. ball, 20-in. box bit.ly/CFWOD181210
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