Workout DC
@WorkoutDC
Health tips. Cook books. Fitness classes. Connecting you to a healthier version of yourself!
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Going to make a smoothie with almond milk to tie me over for the morning
I made greens, acorn squash, & baked chicken for dinner. I'm starving now 😕
Do you enjoy smoothies? Frozen fruit/veggies is a great way to sneak them in through out the day. Check out "The Dollar Tree" to rack up on frozen fruits & veggies. $1 a bag is the most affordable I have ever seen.… instagram.com/p/B2PSz_SBnYT/…
Check out @HumbleB_THungry Bootcamp this Sunday! If you need to snap back in shape fast, this is a class you don't want to miss! #silverspring #mdfitness #workoutdc #bootcamp #dmv #dc instagram.com/p/B2FpSq0hoV6/…
Decided to let go potato's for a little while and experimented with butternut squash. Kinda taste sweet potato fries. Not crunchy like fries, but firm and tastey 😅. Would you try?
Well we are skiping the gym & heading to Bootcamp this Sunday led by @HumbleB_THungry 🙌! Will you be joining? >>checkout our workout classes WorkoutDC.com (link in bio) #workoutdc #workout #fitness #bootcamp… instagram.com/p/B1ehKYdBcl4/…
Hi. We have some new workout classes that you should check out that's located in the DMV Area. BUY YOUR TICKET! Workoutdc.com/classes
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Counting down the days to the @compassrose_DC holiday market on 12/21! We'll be in the house with some fun fitness swag :)
It's cold outside! Grab some fuzzy socks and try out this sock workout! Try each move for at least 30 seconds for 2 rounds! Enjoy!
And email me if you're ready to start a simple fitness plan customized for your goals! [email protected]
We're hosting a special #MindfulofTheMilitary yoga workshop tmrw from 1:30-3:30 Yards. Join us for a great cause!
Thanks for the recent follow @activepleasures @WorkoutDC Happy to connect :) have a great Monday. (Want this 🆓? >> bit.ly/tweet_thanks_)
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