Workouts for Men
@WorkoutsForMale
Providing workout routines for males, and now per your request also workouts for women :) Liability: Try workouts at your own risk, with a certified trainer.
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Pulldowns 4x12 Close Grip Roa 3x10 Easy Bar Curls 3x12 (Drop Sets) Tea Pots (Obliques) 3x15 each side
Break Free!! Don't let other people put limits on what you should be or how far you can go, the tricky… instagram.com/p/mnbydQmvHr/
Spotted this sexy M5 today. My S4 wants to beat her up :P #S4 #M5 instagram.com/p/mbd7nVGvAx/
37 Back Squats with body weight added in 5 minutes 💀 (145 pound Barbell, body weight at 135 pounds,… instagram.com/p/mOa6w-GvBy/
Typical drive down from PV with two Ferraris 🙈 They didn't want to drive them over 40mph however 💩💩… instagram.com/p/mMC8nnmvKU/
Stuck behind this slow poke... Come on Joes Ego, let's get there sometime this year… instagram.com/p/mMCXp6mvJQ/
Ice cream sandwhich hack.
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