World Health&Fitness
@WorldHealthFit
Unique gym in the heart of Drury. Experience the difference, come join us. Find us on Facebook - http://on.fb.me/iioacF
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Oh yeah, and as promised, bonus points for repping your Duos tanks 🤣
Friday AM action shots 🔥 Want more? Join us for HIIT on Saturday at 9am with Em
Some HIIT class action shots from the 5:45am session this morning with Levi! 🔥
Counting down the days until this arrives!! Check out the video to get to know the awesome new Nautilus Glute Drive. Then get ready for some serious glute gains! 🍑 vimeo.com/322120209
vimeo.com
Vimeo
Glute Drive Sizzle Video
Big shout out to these two.. husband & wife team, Jono & Hannah, who won this mornings team AMRAP by a huge margin!! Very inspirational 😍 #couplegoals
Jono & Trace nailed the synchronised kettlebell swings this morning! 😜 9am HIIT was epiiiiic today. Loved it.
Kitty needs a home!! Please help us find gorgeous little kitty a loving new forever home. Kitty was rescued and nursed back to full health by her foster mum and vet nurse, Chelsea Woodbridge. Kitty is now strong,... facebook.com/109746675123/p…
Seriously though, great to see this group of girls smashing their session! And working together as a team, supporting & motivating each other. Great work girls! 💪💪
That look when you see what your Trainer has written on the blackboard 👀
Cornell smashing the triathlon at Mission Bay this morning! 🏊🏾♂️🚴🏾♂️ 🏃🏾♂️ Great to also see Wes & Lis there working hard as triathlon volunteers 👍
Thank you to to the amazing Ana from The Wholesome Merchant for providing us with the most delicious raw treats EVERRR. We’ll miss you TWM!! 😘 facebook.com/story.php?stor…
Check this out! The Nautilus Glute drive in action. Brand new booty gains machine arriving soon. You’re gonna LOVE this plate loaded strength piece. Have a look... youtu.be/w-X2BUP_RYU
youtube.com
YouTube
Nautilus Glute Drive
Get RESULTS and reach your goals faster with Personal Training! Have you got questions about Personal Training? Would you like to know more and do you have specific questions about your goals? Book in for a FREE... facebook.com/109746675123/p…
Running or rowing? You decide! Have your vote for which one you want to feature in the 6pm HIIT class tonight with Em ✅ Voting “neither” is not an option 😂
Another awesome week of Bootcamp in the books!! Featuring Bootcamp Dave and his blackboard of doom 😱🤣
Reach your goals faster with Personal Training!! Miriam has a few spaces available for one on one or Group Personal Training. Get in touch with Miri today to book your spot and start taking your strength & fitness to the NEXT LEVEL! For more details contact Miri on 02102969075
Awesome Boxing Class with Dave this morning! If you missed it, you can catch him again next Wednesday at 5:45am 👊👊
Book in for a FREE consultation with Dave! If you’re thinking about doing Bootcamp but would like to know more, then call us now and we’ll book you in for a chat with Dave: 09-294-7899 Bootcamp starts on Monday... facebook.com/109746675123/p…
Meet Lottie, the most beautiful golden retriever with the softest ears ever 😍😍 Not only does she have the most divine nature, she’s super clever because she’s in training for a VERY important job, she’s training... facebook.com/109746675123/p…
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