Damaris ItWorks
@WrapsByD
It Works! The Ultimate Body Applicator and More: http://wrapsbyd.myitworks.com Personal trainer, spinning instructor and group X trainer..
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Calories won't make it better. Food can't fix what is making you upset. It distracts you for a little. Then makes your problems worse.
You are a mirror image of your thoughts. #weightloss is only a matter of #thought.
You are the creator of your own reality. You are the author of tour own life story. Your own thoughts govern your life.
Get your sexy back! wrapsbyd.myitworks.com #itworks #fatloss #wellness
Spinning for an awesome, fat busting, cellulite reducing, kick ass cardio!! LOVE TEACHING!!
Eating to nourish your body and working out are essential tools for #wellness. But here's some extra help:
Be miserable, or motivate yourself. Whatever has to be done, it's always your choice.
Teaching a #spinning class in Altamonte Springs at 5:45 this morning. Who's coming??
If you don't design your own life plan you'll fall into someone else's. And guess what they have planned for you? Not much. #wellness
Get rid of all those energy drinks. Get your GREENS at wrapsbyd.myitworks.com #wellness #energy #fitness #weightloss
#water is the MOST IMPORTANT liquid you can put in your body!
Get to work on the best YOU there has evet been! #fitness #wellness #fatloss #weightloss
Exercise to be FIT, not SKINNY. Eat for nourishment. Ignore the haters......YOU are worth more than you realize.
Come #spinning with me now! LA Fitness Longwood, FL. See you there!
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