Your Plan for Health
@YP4H
Ohio State's YP4H rewards you for improving your health and well-being. Because the happier and healthier you are, the more you can enjoy life and be your best.
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Our final weekly winners: Erin (Photo) & Matt (10kday)! Congrats to all who participated over these last 6 weeks - Make sure to upload your final steps. #StepintoSelfCare yp4h.osu.edu/winners
Welcome to Ohio State @SUNYChancellor!
The Board of Trustees have voted Kristina Johnson as the next president of @OhioState. She's sitting next to her wife Veronica.
$25 PulseCash will be dropped in your account Courtney (Photo) & Jessica (10kday)! See all weekly winners and learn how you can win by sending your #StepintoSelfCare Photos & completing the 10k Day Challenge! yp4h.osu.edu/winners
Thank you for sharing!! "We set a PR! #PR5k #bigfootrunningchallenge #sunbeams #stepintoselfcare #yp4h "
Kim York is on her way to a 10k day! Gorg morning for a walk! #StepintoSelfCare
The Board of Trustees have voted Kristina Johnson as the next president of @OhioState. She's sitting next to her wife Veronica.
Join group fitness instructor, Andrew, as he leads you through an 8-minute tabata workout, focusing on the core. Tabata is a timing set of 20 seconds of work and 10 seconds of rest, for 4 minutes. go.osu.edu/tabatacore
$25 PulseCash will be dropped in your account Tracy & Suzanne! See all weekly winners here and learn how you can win by sending your #StepintoSelfCare Photos & completing the 10k Day Challenge! yp4h.osu.edu/winners
Keep those weekend photos coming for your chance to win! Thanks for sharing @rachelarpin and using the #StepIntoSelfCare hashtag. Week three winners will be announced tomorrow. -- "beautiful day for a walk! #stepintoselfcare #theorchard "
So glad you're feeling better!
The Board of Trustees have voted Kristina Johnson as the next president of @OhioState. She's sitting next to her wife Veronica.
To all those who submitted a photo and had a 10k Friday last week- you were entered to win $25 PulseCash. Here are our week two winners! yp4h.osu.edu/winners #StepIntoSelfCare
Is it lunchtime yet? 🥗
Don't forget- The first part of our Virtual 5K Summer Series kicks off tomorrow. Are you taking your dog with you or snapping a photo of any animals along the way? Show us photos of your 3.1 miles and your pup! ow.ly/A5uq50zDuen
It's another Friday Funday! Make sure to submit your photos from the week, try to get in 10,000 steps and join us for one of these fun events! #StepIntoSelfCare ow.ly/Isvp50zDYXq
Claire is bringing you a barre inspired upper body workout. The nice thing about this workout - you can use household items like cans of vegetables or water bottles for weight! 🥫 🥫 ow.ly/SKPn50zxGQX
We love seeing your #StepIntoSelfCare photos! See the whole collection of submitted photos here: yp4h.osu.edu/winners#gallery
Self-care can be cooking, too! Thanks for sharing @zippygal "Treating myself to some homemade tempeh buffalo wings- been craving them all week. #stepintoselfcare #plantbased #hungrygirl" We're going to need that recipe! 😋
Tomorrow at 12 p.m. USAC is collaborating with the Ohio State Employee Assistance Program to host a Change Management seminar on Navigating Change. Registration for this 45-minute CarmenZoom session can be accessed at ohiostate.csod.com/samldefault.as…
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