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We can't wait to bring FREE livestreamed yoga classes to our CF community, every week in 2019! (Thanks to an Impact Grant from the @CF_Foundation!) 💙💛💙💛 cfyogi.org/cff-impact-gra… #CFaware #CFIRL #CFwarriors #CysticFibrosis
We are excited to bring in the fall season with the introduction of our NEW! 📣Sunday class time 8am Pacific/10am Central/11am Eastern. 🍂✨️ You look forward to joining you on the mat! #cfyogi #cysticfibrosis #yoga #harvestingenergy #bonedeepflow #octoberspirit
Hey #CysticFibrosis fam! Tis the season for sweater weather, woodstoves, and holiday magic -- join in CF Yogi's weekly yoga classes to bring you warmth of body and spirit! 🧡 Always free for the #CFcommunity - register now at cfyogi.org !
🚀 CF Yogi's yoga classes for kids with #CF start Thurs, Oct 6! Kids Yoga with Myra / Brain Body Breath (ages 8-12) Thursdays Oct 6 - 27th 3 PM PST / 4 PM MST / 5 PM CDT / 6 PM EST Head over to beamfeelgood.com/cf-youth to sign up and join in the fun! 🎉 #cysticfibrosis #CFmom
RISE and SHINE 🌞 New Tuesday AM yoga class for people with #cysticfibrosis starts on Oct 4th! Get in a workout before work, or pair your yoga practice with morning airway clearance/nebulizers. cfyogi.org/rise-and-shine… #CFaware #CFcommunity #yogaforCF #CFyogi
New month, new instructor at #CFYogi! 🙌 Meet Kellie J, a 33-year old personal trainer and yoga teacher with a masters in exercise science (who also happens to have #cysticfibrosis). ;) Read about the difference exercise and yoga made in her life at cfyogi.org/meet-kellie/
We're launching focus groups for a project to develop exercise resources for children and young people with #CF - no joke! 😉 - People with CF ages 4-17 - Caregivers to someone with CF ages 4-17 - CF pediatric clinicians Sign up here: mc.beamfeelgood.com/hwvs8lvmm0 #cysticfibrosis
Yoga for people living with advanced lung disease is starting on @Beam_CF next week! 4 week series led by me, a CF physiotherapist & yoga teacher 🙂 More info in the post below 👇 #cysticfibrosis @CF_Foundation @CysticNZ @CFAustralia @CFCanada
On today’s blog, Beam co-founder, CF Physiotherapist and yoga instructor @PamelaS_Beam shares details about her NEW, 4-week series launching Monday, September 7th on Beam for people living with advanced lung disease. Head to the blog to learn more beamfeelgood.com/blogs/new-seri… #CFAware
What's it like to be a CF caregiver and have your whole household hit by COVID-19, including two kids with CF? 😷 Our Yoga for Caregivers instructor Martha shared her story with us about how she''s coping with caring for herself and her family. cfyogi.org/being-a-cf-car…
Healthy at Home 🏠 How you can help people with Cystic Fibrosis on this International Day of Yoga! - mailchi.mp/a1266eea8af2/h…
Practicing gratitude can transform your everyday life. Now that people with CF are living "smaller" lives as we shelter at home, it can help us find a refreshed appreciation for the gifts that we already have. 4 tips for daily gratitude: ow.ly/WVzW50zKrGR
Anyone else in the #CFcommunity exhausted from keeping up with news on social media, and sorting out fact from fiction? 🙋 People with #cysticfibrosis are at physical & emotional risk from #coronavirus disinformation. Here's one way to help. #CFaware cfyogi.org/satya-speaking…
Thanks for the support @CF_Foundation ! Yoga class tonight with Chelsea at 7 PM EST for those who want to check it out 🙏 signup at cfyogi.org
Bored with your streaming service or your current read? Check out 5️⃣ programs you can join from the comfort of your 🏠. From singing to exercise, you can stay physically and mentally healthy and connect with others while socially distancing. on.cff.org/2yzrkAa
Be happy. Be healthy. Just be. Free online yoga classes for people with CF and their caregivers cfyogi.org/register-now/ Stay positive and stay active during self-isolation #cysticfibrosis community!
cfyogi.org
Register Now! - CF Yogi
Register Now! - CF Yogi
We're totally calling it this from now on. #coronapirates 😜
When I told 3yo we couldn't got out again she asked if it was because of the corona pirates. I said yes.
People living with #cysticfibrosis, and other underlying chronic medical conditions, may be at risk for more serious complications from #COVID19. If you or your loved one has CF, learn more about what you can do to reduce your exposure to COVID-19. cff.org/News/News-Arch…
For the first time ever we have *3* classes this month, all supporting the #CFcommunity in whole mind-body wellness! Tuesday AM: Kripalu Yoga with Heather Wednesday PM: Yoga for Self Care with Colleen Thursday PM: Yoga for Airway Clearance with Katie cfyogi.org
Speaking as a person with a chronic respiratory illness, if all #COVID19 brings is culture of obsessive handwashing I may feel the safest I have in years. #coronavirusus
PSA... handwashing 101: make sure to wash your whole hand! Including the bits in red here in this handy graphic. #coronavirus #CFaware
When I told 3yo we couldn't got out again she asked if it was because of the corona pirates. I said yes.
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