Body Project
@YourBodyProject
Our unique programme delivers rapid fat loss & long term lifestyle change #paleomeals #lowGI @gillianhynes
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We are offering free membership to our online fitness classes to those whose businesses and jobs have been affected by the return to level 3. To join mail us on [email protected]. #covid19ire #helpforhospitality #StayStrong @RAI_ie @LVADublinPubs
Our webinar classes continue from Monday & for the foreseeable. Our first 2 weeks raised €650 for @ALONE_IRELAND. From now & for the duration of this crisis 10% off all webinar class proceeds will be donated to @womensaid. To learn more or to book go to bit.ly/BookBodyProjec…
Two weeks ago tomorrow we finally put a ring on it! 💍 Such a fab and happy day. Thanks to all my girls who helped to make it such a special one. 🥰 #wedding #london #2019 instagram.com/p/B26G1yAChvM/…
Vittorio just completed our 6-week personal training and healthy meal programme. In that time he lost an incredible 19lbs. 👏🏻 Vittorio continues to work with us on our training-only plan - we can’t wait to see what… instagram.com/p/Bx_xuTmiaHr/…
Around this time of year we all get that bit more conscious of the condition of our legs and rear. At this stage you may think it’s too late to make any real difference to your body in time for your holidays but… instagram.com/p/BxrGZ16i-uv/…
Isn’t it true! Every year when the sun starts to creep out we get bombarded with ‘beach body’ talk and pictures of celebs in their bikinis, as if we can all have Jessica Alba’s body in a… instagram.com/p/Bv03PcSnk7q/…
I know what I'm having for lunch 😀 order your healthy eating plan via our sister meals delivery service @dishyhq #summerscoming #summerbody #salad #lunch #healthymeals #lowgi #weightloss… instagram.com/p/Bvgp8T4HeJi/…
A huge thank you to @bankofireland @thinkbusinessie for their great feature on us @YourBodyProject @gillianhynes thinkbusiness.ie/articles/body-…
First visit to @barrysbootcamp amazingggggggg workout! 💪🏻 emsu_design #workout #hiit #sorenotsorry #stockholm @ Barry's Bootcamp - Stockholm instagram.com/p/BugOgl-HVKz/…
Now this is my favourite bit of equipment ever. 💙 #baby #babyboy #mom #love instagram.com/p/Bubpanfn1rX/…
So very nice to meet clareslair this morning on irelandamvmt for my annual top fitness & health book picks for 2019. ✨ @drmarkhyman @_sarahwilson_ @MaeveMadden #foodthebook #giveaflow… instagram.com/p/BsXzN25HPc7/…
Ready to make good on those New Year's resolutions? Body Project is back open and ready to help you get in the shape of your life. Our unique meals and training programme will deliver you… instagram.com/p/BsIHUVmHhL_/…
It’s that time of year where our usual routine flies out the window. While it’s vital to take the foot off the pedal sometimes, it’s true also that we often come to the other side of… instagram.com/p/BrxTvzWnbVF/…
3 great butt-builders! 🍑🍑🍑 Banded landmine squats, side step squats and a plank variation that defies naming! 20 seconds at each station x 4 rounds. instagram.com/p/BrUvye_HvaO/…
Our studio walls are not the only thing that has undergone a major change this year! On 2nd January Kylie joined Body Project on our meals + training programme. 11 months on and we are… instagram.com/p/BrAT6CpHCAo/…
Finallyyyyy introducing Body Project team member Harry singhpersonaltraining 🙂. 'My journey to becoming a personal trainer started in my teens. I was one of the more naturally sporty of… instagram.com/p/BqvRFJJnqi5/…
A view of 3 days on our delicious and healthy meal plan. ❤️ Day 1 Breakfast: Gluten-free porridge with berries Lunch: Cajun chicken salad Dinner: Grilled pork loin Day 2 Breakfast:… instagram.com/p/BppCq-uHZww/…
Reading the fabulous Dr Mark Hyman’s latest book Food: WTF Should I Eat? With so much conflicting information and near constant alarmist headlines, it’s fair to say that is how a lot of us… instagram.com/p/Bph9AOLnxpC/…
We recently had my great friend Jennifer jpod do our 4-week meals and training programme. Jen had her first baby (Eloise, the gorgeous little girl pictured with Mommy!) in late April and… instagram.com/p/BpHQsY7nEkv/…
In the last few months we have made two new additions to our amazing team of trainers - Harry singhpersonaltraining and Adam adamroonicus. Today we are introducing Adam, who below tells a… instagram.com/p/BpFbj4wnN9L/…
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