ZENGRAY's profile picture. Fitness & Lifestyle Coach. Specializing in: exercise, diet, stress-relief, motivation, productivity, & happiness.

Zen Gray

@ZENGRAY

Fitness & Lifestyle Coach. Specializing in: exercise, diet, stress-relief, motivation, productivity, & happiness.

The next 6-Week Challenge starts April 15th and you can SAVE $50 if you sign up by March 31st. Stay accountable for your fitness while competing for fun prizes! Click here for full details:  lnkd.in/g5s6V7G lnkd.in/gMZP6Gd


“The Immigration Ban is a Headfake, and We’re Falling For It” by @jakefuentes medium.com/@jakefuentes/t…


Group Personal Trainer, The HIT Locker lnkd.in/biRd9kj


Zen Gray reposted

You know her as @ZenGray. Onetime Bravo TV trainer opens studio in La Grange thrive.suntimes.com/health/bravo-t…


DAHling!!!!!! Me, my husband and my cute little baby are soon settling in a house in Chicago :) Miss you. xo


Saw cutest film tonight by chance: Dorfman in Love. Great film to see at Laemmle's in LA this weekend! dorfmaninlove.com


Food Talk: Raw Food Chef Ani Phyo | LA Healthy Restaurants: la.cleanplates.com/healthier-reci…


Food Talk: Bryan Kest | LA Healthy Restaurants la.cleanplates.com/food-people/fo…


Pregnant Athlete Journal, Week 16: My Chat with Bryan Kest | Breaking Muscle: breakingmuscle.com/womens-fitness…


7 Fitness Items You Need to Start the New Year Right | Breaking Muscle: breakingmuscle.com/strength-condi…


Pregnant Athlete Journal, Week 14: Beware the Underfill | Breaking Muscle: breakingmuscle.com/womens-fitness…


'No Kill December:' LA Animal Shelters Aim For A Month With No Killed Cats Or Dogs huff.to/UbgIL4 via @HuffPostLA


My first story with CleanPlates.com!!! On Our Radar: FEED Body & Soul | LA Healthy Restaurants la.cleanplates.com/restaurants/on…


I May Be Getting Bigger, But You're Not - 2 Quick Holiday Workouts | Breaking Muscle: breakingmuscle.com/strength-condi…


Pregnant Athlete Journal, Week 12: 3-D Baby and a CVS Test | Breaking Muscle: breakingmuscle.com/womens-fitness…


Pregnant Athlete Journal, Week 11: My Secret to No Morning Sickness | Breaking Muscle: breakingmuscle.com/womens-fitness…


Pregnant Athlete Journal, Week 10: Happy Baby Heartbeat | Breaking Muscle: breakingmuscle.com/womens-fitness…


Pregnant Athlete Journal: To CVS or Not to CVS | Breaking Muscle: breakingmuscle.com/womens-fitness…


Pregnant Athlete Journal: How Relaxin Kicked My Butt | Breaking Muscle: breakingmuscle.com/womens-fitness…


12 Reps with Zen Gray, Fitness Coach and Motivator | Breaking Muscle: breakingmuscle.com/12-reps/12-rep…


Loading...

Something went wrong.


Something went wrong.