_BodyConfidence's profile picture. About #bodyconfidence & kinder convos. Now: The cards. '15: raised awareness & 12k+ for @breastcancernow. Insta: BodyConfidenceCards_db! Tweets by @DenDamBelle

Body Confidence Cards

@_BodyConfidence

About #bodyconfidence & kinder convos. Now: The cards. '15: raised awareness & 12k+ for @breastcancernow. Insta: BodyConfidenceCards_db! Tweets by @DenDamBelle

Pinned

I may have missed Christmas but these are more for the new year anyway! After my mess-ups, print problems and postal strikes, they're here! etsy.com/uk/shop/BodyCo… A5 diary planner with a #bodyconfidence vibe. See the thread for more!

_BodyConfidence's tweet image. I may have missed Christmas but these are more for the new year anyway! After my mess-ups, print problems and postal strikes, they're here! etsy.com/uk/shop/BodyCo…

A5 diary planner with a #bodyconfidence vibe.

See the thread for more!

Is anyone from here on @bluesky - there isn't much #bodyconfidence presence and it seems like a great space for it. bsky.app/profile/dendam…


Body Confidence Cards reposted

Imagine if there was a space in your local community where a young person could go, without a referral, and talk to a professional about what they are going through. That’s what we’re calling on the Government for. #FundTheHubs


Body Confidence Cards reposted

Just a little reminder: You can hate your body and still take care of it. You can feel distressed by it and still not harm it. You can want to be smaller but still engage in recovery focused behaviours. The way you feel about your body does not have to dictate how you treat it.


Body Confidence Cards reposted

Weekends can be difficult for those of us struggling with loneliness. If this is you, be a friend to yourself this weekend. Spend time doing the things you enjoy. Be gentle with yourself. You are worthy of love and care.


Body Confidence Cards reposted

We need more early intervention.


Please pass this on...

Are you 14-25y living in @IslingtonBC or know someone who qualifies? Check out our cocreated @empowerISL 'EMPOWER' workshops series on developing #healthy eating habits +empowering your #body w/ experts @DrAmyKHarrison & @DenDamBelle on 12 July 4-7! @UCL_IOE_PHD @UCLEnterprise



Body Confidence Cards reposted

There is always room to be kinder and softer to yourself Image: instagram.com/littlesunnydoo…

actionhappiness's tweet image. There is always room to be kinder and softer to yourself

Image: instagram.com/littlesunnydoo…

Body Confidence Cards reposted

My MSc student is desperately looking for some parents to talk to about their children's eating disorders Link to information sheet👇 unioflincoln.eu.qualtrics.com/jfe/form/SV_e3… Please share #eatingdisorders #research #psychology @RebelBarefoot

DrKIrvine's tweet image. My MSc student is desperately looking for some parents to talk to about their children's eating disorders
Link to information sheet👇
unioflincoln.eu.qualtrics.com/jfe/form/SV_e3…
Please share
#eatingdisorders #research #psychology 
@RebelBarefoot

Body Confidence Cards reposted

Monday. Clean Slate. Fresh start. Game face on…

beingbrilliant's tweet image. Monday. Clean Slate. Fresh start. Game face on…

Body Confidence Cards reposted

Dealing with loneliness can be difficult. But there are things we can all do to help cope with loneliness and prevent some of the negative feelings and #MentalHealth problems that can come with it.💚 pulse.ly/dxyi88979f #LonelinessAwarenessWeek


Just in case this thread helps someone on my TL...

What advice would you give to a young person who struggles with anxiety before bed? Your advice could really help someone.



I'm really excited at the prospect of working with @DrAmyKHarrison and @DrKeriWong again. Dealing with home and day-job stuff has kept me away from this aspect of myself for a bit, publicly at least. Roll on the end of GCSEs - I'm ready escape from under the radar!


Body Confidence Cards reposted

You spend most of your life inside your head. Make it a nice place to be Image: @soleoado

actionhappiness's tweet image. You spend most of your life inside your head. Make it a nice place to be

Image: @soleoado

Body Confidence Cards reposted

#Self-careSunday

beingbrilliant's tweet image. #Self-careSunday

Body Confidence Cards reposted

Word of the day is ‘mumpsimuses’ (16th century): those who insist they are right and apportion blame to others without looking at themselves.


My latest newsletter with a little reference to Valentines - there's more than the romantic leanings of hearts, flowers and teddies when it comes to love I say! mailchi.mp/c468bb97af20/b… Hope you've had a good day, filled with #Lizzo level love! 💕


Body Confidence Cards reposted

My recent feature in @TIME was well timed, underscoring the findings in our Public Health article on the racial unreliability of BMI: time.com/6251890/weight…


The bit about a healthy relationship with self... the #BodyConfidenceCards help with that. Kids who don't feel good, connect less. There are 2 decks, lots of inclusive images & a tutor guide is avail' to help. #ChildrensMentalHealthWeek @mentalhealth @Place2Be @YoungMindsUK

The theme of #ChildrensMentalHealthWeek, led by @Place2Be, is #LetsConnect 🤝 Having a healthy relationship with ourselves and others can help improve our mental health. It’s essential to our well-being! Not sure where to start? Check out our tips 👉 mentalhealth.org.uk/our-work/publi…

mentalhealth's tweet image. The theme of #ChildrensMentalHealthWeek, led by @Place2Be,  is #LetsConnect 🤝

Having a healthy relationship with ourselves and others can help improve our mental health. It’s essential to our well-being!

Not sure where to start? Check out our tips 👉 mentalhealth.org.uk/our-work/publi…


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