_FlashAC_'s profile picture. Magnanimity and Perseverance in Victory or Defeat

Flash Athletics Club

@_FlashAC_

Magnanimity and Perseverance in Victory or Defeat

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Dear Friends of Flash Athletic Club Thank you for signing up to participate in our Flash Athletic Club X-Country... fb.me/24Miy5Hmv


Our Flash 50th Anniversary Gala Dinner Photographs are out! Do tag yourselves and share them! #flashgaladinner facebook.com/pg/FlashAthlet… facebook.com/FlashAthletics…


With exciting prizes to be won and a goody bag full of treats for all participants, you don't want to miss our... fb.me/4s7lO9QeT


The long awaited Flash Revival


We believe in starting young, keeping fit, and aging well.... fb.me/1TG2KkefW


Do you remember when you joined Twitter? I do! #MyTwitterAnniversary

_FlashAC_'s tweet image. Do you remember when you joined Twitter? I do! #MyTwitterAnniversary

Check out the runners' entitlement for the Flash X-Country Grand Prix 2017! 1 Jul 2017, Leg 1 @ Safra Punggol 2... fb.me/16zhBWhbz


Flash Athletics Club reposted

Taking gap year pays off for Ang Chen Xiang, who has set a new men’s 110m hurdles national record. bit.ly/2rnwKVy

tdysports's tweet image. Taking gap year pays off for Ang Chen Xiang, who has set a new men’s 110m hurdles national record. bit.ly/2rnwKVy

Dear friends of Flash! While we know that $88 for 3 races is a really good deal, we are giving away 2... fb.me/20iJn8AFD


Flash Athletics Club reposted

Athletes don't have to abstain from coffee for days or weeks before event to get performance boost, says new study. bit.ly/2sq7a46

tdysports's tweet image. Athletes don't have to abstain from coffee for days or weeks before event to get performance boost, says new study. bit.ly/2sq7a46

One more month to go before the first leg of the Flash Athletic Club X-Country Grand Prix kicks off at SAFRA... fb.me/8FmEO6gF6


Start your week with some great news! Registration for the Flash Athletic Club X-Country Grand Prix commences... fb.me/BaiI3mbE


Athletics: $50,000 on offer in new running series fb.me/5JGBsQbDN


Athletics: Flash Athletic Club launches Cross Country Grand Prix, to offer total prizemoney of $50,000 fb.me/1hmWi7orG


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