Just Active
@_JustActive_
Sports Massage KINESIO TAPING PERSONAL TRAINING classes for info! email: [email protected]
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Check out the latest this podcast of JUST ACTIVE AUDIO: Talking about your Mental Health and how to help podomatic.com/podcasts/afalc… @NIMHgov @mhtodaymag #PositiveVibes #podcast #health @FitspirationaI @CombatStress @StressFactoryNJ
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Check out this Podomatic podcast! JUST ACTIVE AUDIO podomatic.com/podcasts/afalc…
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What are Macros? Macros is a term short for macronutrient. They are large molecules that make up our food. They are categorized into 3 different groups. Proteins, Fats & Carbohydrates. Protein: Building block for... facebook.com/JustActiveGym/…
We are open as normal all over Easter. Tomorrow's class is also still on
Well done for everyone who turned up at todays spartan class on mother's day. Everyone been working so hard. Today a mini race.. All did great. Even wee luke lol 8 more weeks to the big race. #spartanraceuk #ocr #spartanrace #MothersDay #Race
Still unsure about the Cryospa, listen to what our members have to say about their experience in it. March's monthly offer is still available 4 sessions for price of only 3 - get it before its gone!!
Anyone forget/lose their inhaler? We have one at reception if inquiring with a member of staff. Would hate for someone to be without it if they need it. Thank you
Great class this morning. First of the Spartan Training for the big race in May for a gym challenge. Can't wait till the weather pics up to do it outside.
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